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Learn MoreAbout Me
I am a licensed Mental Health Counselor in Washington with over 25 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and trauma. I am also trained extensively in working with ACEs (Adverse Childhood Experiences) and addictions.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and trauma informed practice. We will work together to develop a treatment plan to meet your unique and specific needs.
It is a sign of strength to take the step you have taken to seek a counselor. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Blended Families
- Career Issues
- Caregiver Stress
- Codependency
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- First responder issues
- Forgiveness
- Guilt & Shame
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Phobias
- Relationship Issues
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.