Alane Roath

Alane Roath

Licensed Professional Counselor (888) 403-1071

Online

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About Me

As a licensed therapist in Missouri, I bring nearly two decades of compassionate mental health experience to my practice. My approach centers on understanding and supporting individuals through complex life challenges, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma recovery.

I offer a deeply affirming therapeutic space that honors diverse identities and experiences. My work focuses on supporting individuals navigating social anxiety, panic disorders, mood challenges, sexuality exploration, life transitions, and interpersonal dynamics. I’m particularly committed to creating a supportive environment for those experiencing isolation, communication difficulties, and complex emotional landscapes.

My therapeutic style is collaborative, empathetic, and tailored to each individual’s unique journey. I draw from evidence-based practices to help clients develop meaningful coping strategies, build emotional resilience, and cultivate authentic personal growth. Whether you’re confronting personal transitions, processing past experiences, or seeking deeper self-understanding, I’m dedicated to walking alongside you with genuine care and professional support.

Orientation & Focus

Languages Spoken

English

Specialties

  • Abandonment
  • Attachment Issues
  • Cancer
  • Caregiver Stress
  • Codependency
  • Communication Problems
  • Divorce & Separation
  • Family of Origin Issues
  • First responder issues
  • Gender Dysphoria
  • Guilt & Shame
  • Isolation & Loneliness
  • Life Coaching
  • Mood Disorders
  • OCD
  • Panic Attacks
  • Self Harm
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Trauma & PTSD
  • Women's Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Emotionally Focused Therapy
  • Existential Therapy
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

227 Metro Dr
Jefferson City, Missouri 65109
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