David Ramstad

David Ramstad

Marriage And Family Therapist (303) 617-2300

Online

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About Me

I am a Licensed Marriage and Family Therapist with 23 years of experience supporting people through life’s challenges. My approach is warm and compassionate, yet also direct and straightforward. I recognize the strength it takes to seek help, and I deeply respect the courage involved in taking that step.

Therapy is a safe place to talk, where the focus is on being listened to and supported. Depending on your needs, it may also involve exploring new perspectives or considering alternative ways of approaching challenges. The process is collaborative, and my role is to understand your needs and goals while walking alongside you with honesty, compassion, and clarity.

While I draw from multiple theoretical perspectives, I also bring the perspective of lived experience. This can be valuable in keeping the work practical and grounded, with an emphasis on insights that can be applied to everyday life.

Among other concerns, I have helped people with trauma, anxiety, depression, PTSD, addiction, relationship difficulties, and major life transitions. My goal is to meet you where you are, respect the path you’re on, and provide both support and challenge in ways that make meaningful growth possible.

If you’re ready to begin this process, I would value the opportunity to work alongside you.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sex Addiction
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • Addiction & Substance Abuse
  • ADHD
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Avoidant Personality
  • Bipolar Disorder
  • Blended Families
  • Career Issues
  • Caregiver Stress
  • Codependency
  • Commitment Issues
  • Communication Problems
  • Coping Skills
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Emptiness
  • Family Conflict
  • Family of Origin Issues
  • Fatherhood Issues
  • Forgiveness
  • Gambling
  • Grief & Loss
  • Guilt & Shame
  • Impulsivity
  • Infidelity
  • Isolation & Loneliness
  • Jealousy
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Midlife Crisis
  • Money & Financial Issues
  • Mood Disorders
  • Narcissism
  • Panic Attacks
  • Parenting
  • Phobias
  • Polyamory & Non-Monogamy
  • Relationship Issues
  • School Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Sex Addiction
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Smoking & Vaping
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Workplace Issues

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused Therapy
  • Existential Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

20971 E. Smokyhill Rd
Centennial, Colorado 80015
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