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Learn MoreAbout Me
If you are here, it’s probably because you are at a breaking point. Tired of feeling down? Tired of feeling exhausted? Maybe you feel alone or ignored? No matter what you are dealing with, it is my honor to walk beside you.
My approach to counseling is one of empathy and understanding. I want to help you develop deeper insight into your thoughts and emotions and how they impact your behavior. I will not simply give advice. I will, instead, help you to see yourself from a different perspective. I use an eclectic blend of psychodynamic therapy and cognitive behavioral therapy. My goal is to help you not only recognize thought patterns but also to be aware of the framework from which these patterns have emerged. You are in control of this process and my hope is that through this process you will begin to find your voice, find hope and see change in your life.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Codependency
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family Conflict
- Family of Origin Issues
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral (CBT)
- Psychodynamic
Locations
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