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Learn MoreAbout Me
Therapy is a brave step! I am here to listen, support, help, and encourage you as we explore your needs and wants. Our goal will be to overcome roadblocks in your life and help you achieve your personal goals. I want this to be a valuable and beneficial experience for you. My approach is Cognitive Behavioral Therapy. As a Social Worker our work will be very solution focused, although we may look at all aspects of your life in order to determine the roots of what is going on in your world.
Originally from Nebraska, I have called the KC metro area home for 14 years. I love anything involving being outdoors, or family time! I have worked with people from all walks of life and believe compassion holds no bounds. There is no topic I will not broach and no truth too big.
I do this work because I enjoy helping others find their own version of happy. I will offer you a reliable, nonjudgmental space filled with compassion and understanding.
I look forward to getting to know you!
Orientation & Focus
Languages Spoken
Specialties
- Blended Families
- Communication Problems
- Depression
- Domestic Violence
- Forgiveness
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Mood Disorders
- Panic Attacks
- Pregnancy & Postpartum
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Trauma & PTSD
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
