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Learn MoreAbout Me
Today is a gift. Living fully in Today is blocked for many people by their yesterday and tomorrows. Many people reading this will probably be asking themselves about the usefulness of therapy. I am a therapist, licensed as a clinical social worker in TN, who seriously enjoys partnering with people for change and to live fully with their TODAY’S. I have worked in mental health for over 22 years, within the U.S. as well as abroad. My counseling style is interactive and authentic. I believe in treating others with respect, compassion, and truth. I recognize that labels do not always help. I appreciate that each individual is made up of complex parts that work together, including mind, body, soul, and spirit. My approach to therapy utilizes combines cognitive-behavioral, client-centered, rational emotive, and structural family therapies. You will find that our dialog and treatment plan are tailored to meet your unique needs and specific goals.
It takes courage to step out of the familiar toward the changes you want to see. As you consider taking those steps now–the ones leading to greater wellness and a fulfilling life–I am eager to support you.
I look forward to working with you.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Attachment Issues
- Blended Families
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family Conflict
- Family of Origin Issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Narrative Therapy
- Trauma Focused
Locations
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