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Learn MoreAbout Me
I am a Licensed Clinical Social Worker (LCSW) ,with over 30 years of experience. I have experience working with people who have depression, anxiety, substance abuse disorder, relationship issues, and anger management. I also have expertise working with clients who have suffered from physical, sexual, and emotional abuse. I am an experienced life coach, helping individuals to improve their self-esteem, self-confidence, and motivation. I assist clients in transitioning to new careers, or relationships, and identifying and achieving their life goals.
My counseling style is direct and caring. I demonstrate good listening skills, and encourage clients to actively engage in counseling sessions, and follow through with the treatment plan that we mutually design. In therapy, I utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused Therapy, and Mindfulness Therapy.
A positive first step is recognizing a problem and seeking help. If you are truly ready to change, and willing to put in the work, I am here to help you achieve contentment and fulfill your goals in life.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Addiction & Substance Abuse
- Aging & Senior Issues
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Family Conflict
- Grief & Loss
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Social Anxiety
- Stress
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
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