Mental Health Therapy in Elizabeth

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Therapists in Elizabeth

Rachene Alexander

Elizabeth, New Jersey - Psychiatric Nurse Practitioner
Online
In Person

Rachene Alexander, PMHNP, is a Psychiatric Nurse Practitioner based in Elizabeth, New Jersey offering psychiatric evaluation and medication management for teens, preteens and adults. Her practice addresses a wide range of conditions and Rachene is committed to providing affirming, inclusive care that meets clients where they are, with particular attention to underserved and marginalized communities. Psychiatric Care and Medication Management Rachene's clinical focus is psychiatric assessment and medication management for adolescents ages 11 and up through adulthood. She holds a Master of Science in Nursing with a psychiatric focus from Regis College and carries credentials as both a PMHNP and Adult Geriatric Nurse Practitioner. Her practice addresses complex and co-occurring conditions such as dual diagnosis, trauma and PTSD, psychosis, eating disorders and substance use. Clients can expect thoughtful, individualized psychiatric care that targets the underlying factors contributing to their mental health challenges. Affirming Care for LGBTQ+ Clients Rachene has specific experience working with LGBTQ+ individuals, including bisexual, queer, transgender, and nonbinary clients, as well as people living with HIV/AIDS. Her practice creates a welcoming space where identity-affirming psychiatric support is central to treatment. Access and Next Steps Rachene sees clients in person and also offers telehealth appointments for added flexibility. She accepts a broad range of insurance plans, including Medicaid, Medicare and many major carriers, with self-pay options available.  

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Jackson Pokres

Elizabeth, New Jersey - Psychiatric Nurse Practitioner
Online

Jackson Pokres, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner providing psychiatric care and medication management for clients in Elizabeth, New Jersey. Appointments may incorporate talk-therapy strategies such as Cognitive Behavioral Therapy and Motivational Interviewing. His approach is client-centered and collaborative, focused on creating a nonjudgmental space and building a personalized plan that supports meaningful, sustainable change. Medication Management for Anxiety, Depression and Mood Concerns A core focus of Jackson's practice is psychiatric evaluation and medication management for issues like anxiety, depression, ADHD, bipolar disorder and trauma/PTSD. As a PMHNP-BC affiliated with Conscientia Health, he works with a wide age range, including children, teens, adults and seniors. Visits are designed to be collaborative and practical, combining medication support with skills-oriented strategies when appropriate. With CBT and Motivational Interviewing-informed conversations, sessions can help clarify symptoms, strengthen coping tools and reinforce steps that align with your goals. Affirming Telepsychiatry for Diverse Identities and Life Stages Jackson Pokres has experience working with LGBTQ+ clients, including gay, lesbian, bisexual, nonbinary, queer and transgender people. This affirming lens pairs with a telehealth-first model that can make it easier to access consistent care and follow-up.  

Free Mental Health Resources in New Jersey

NAMI New Jersey is an affiliate of the National Alliance on Mental Illness. It offers free peer support groups, family education workshops, and crisis resources for individuals seeking mental health assistance. A network of 19 local affiliates delivers culturally specific outreach programs, operates a mental health helpline, and advocates for improved statewide mental health policies.
Mom2Mom is an initiative that provides support to mothers of special needs children through peer counseling, clinical assessments, individualized goal setting, and specialized support groups. Moms can access advocacy skill-building training, connections to provider networks, and wellness events. Programs are delivered by counselors who are also mothers of children with special needs.
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Teens & Students Men Women Disability
Traumatic Loss Coalitions for Youth Program (TLC) is a statewide network coordinating suicide prevention campaigns and school-based trauma response following traumatic events like suicide, homicide, accident, or illness. TLC serves New Jersey youth (ages 15-24) with onsite crisis intervention, specialized training, consultation, and technical assistance.
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Teens & Students Men Women Depression Anxiety Grief PTSD Domestic Violence
Depression and Bipolar Support Alliance (DBSA) New Jersey offers peer-led support groups for individuals with depression and bipolar disorder through weekly in-person and virtual meetings in 16 locations statewide. Residents can find educational resources on mood disorder treatment, obtain suicide prevention assistance, call a crisis hotline for referral connections (888-829-2483), and search for a local resource finder.
Provide Services for
Depression PTSD Anxiety Grief
NJ HoH Division of Mental Health and Addiction Services is a government-assembled list of local and national crisis hotlines. Residents in distress can access 24/7 immediate support for suicide prevention, substance abuse, gambling addiction, mental health concerns, and veteran services.
988 Lifeline is the NJ Suicide Prevention hotline offering 24/7 free confidential support via phone, text, or chat for anyone experiencing emotional distress or suicidal thoughts. Residents can connect with trained counselors who will listen, connect them to immediate mental health resources, and help develop safety plans. Links to local resources are also available.
2NDFLOOR is a program dedicated to providing New Jersey youth with free, anonymous 24/7 crisis intervention through phone counseling (1.888.222.2228) and mobile app chat support. Accessible mental health care for bullying, family issues, substance abuse, and LGBTQIA+ concerns, as well as peer message boards and topic-specific resources are available.
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Teens & Students Men Women LGBTQ Depression Anxiety Grief Eating Disorders Substance Abuse Domestic Violence
Somerset County's Behavioral Health System Navigator is an online tool connecting county residents to mental health and substance use treatment services through personalized referrals, brief support, and liaison services. The tool's filter options make it possible to find solutions based on cost (like a sliding scale and options offering financial assistance) and type of care.
Children's System of Care (CSOC) provides community-based, culturally competent services and assistance based on New Jersey's youth and families' mental health needs. Services like in-home interventions, residential treatment, withdrawal management, family support services, and specialized developmental disability assistance are available. You can access support 24/7 through PerformCare at 1-877-652-7624.
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Teens & Students Men Women Depression ADHD Anxiety Substance Abuse Autism
NJ Department of Military and Veterans Affairs connects New Jersey military members, veterans, and their families to benefits programs, housing resources, food assistance, transportation, education services, behavioral health treatment, and peer support. A network of initiatives guarantees comprehensive behavioral healthcare and access to essential services for veterans statewide.
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Men Women Veterans Disability
Empower Somerset is an online collection of resources and toolkits providing mental health education, substance abuse awareness, suicide prevention training, and family support groups. Their evidence-based programs serve the community with free workshops, outreach campaigns, screening tools, resource connections, and harm reduction materials (like Narcan).
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Teens & Students Men Women
Uwill – Free Telehealth Counseling provides Ramapo College students free access to licensed mental health professionals via video, phone, chat, or messaging. Students can get help with common mental health challenges such as anxiety, depression, stress, relationship difficulties, and academic concerns. Therapists of different specializations, genders, languages, and ethnicities are available with flexible scheduling.
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Teens & Students Men Women
Mental Health Association in New Jersey (MHANJ) is a nonprofit delivering low-cost mental health services across the state. Its offerings include crisis helplines, peer-led support groups, substance use recovery assistance, employment resources, peer specialist training, wellness centers, and targeted programs for minorities.
The Bridge NJ provides behavioral healthcare and substance abuse recovery services in New Jersey. This non-profit organization offers individual/group therapy, crisis intervention, substance use counseling, academic support, in-home family preservation, school-based mental health services, and the Imani Center's life skills development for disadvantaged students serving families in the West Caldwell and Irvington communities.
The Mental Health Association in Atlantic County operates peer-led support groups, wellness navigation programs connecting individuals to housing and healthcare services, and family support including respite care, consultation, drop-in mental health services at their clinic, and transportation. Their Acute Care program delivers ongoing crisis support for families, and the Boarding Home Outreach organizes recreational activities for residents with mental health challenges.
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