
Tamara Pommells Verified Provider
Licensed Professional Counselor
About Me
Tamara Pommells is a Licensed Professional Counselor, providing both online and in-person sessions. Services include therapy for teen & preteen (11 – 18), adults (18+), and seniors (65+).
Tamara has experience working with Bisexual People, Gay People, Lesbians, and Racial Justice Advocates.
Tamara is in-network with insurance providers including Aetna, BlueCross BlueShield, and Cigna. They accept American Express, Cash, and Check, and may offer sliding scale payment options to help with the cost of treatment.
Get in touch to see how therapy can fit your goals and schedule.
Payment Options
Cost
- Sliding Scale Available
Insurance Options
- Aetna
- BlueCross BlueShield
- Cigna
- Horizon Blue Cross and Blue Shield
- Other
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare
Orientation & Focus
Ages Treated
Modalities
Populations
Ethnicity
Specialties
- ADHD
- Anger Management
- Anxiety
- Body Positivity
- Borderline Personality (BPD)
- Child
- Codependency
- Depression
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Oppositional Defiance (ODD)
- Other
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Health
- Veterans
- Women's Issues
Treatment Options
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused Therapy
- Crisis Intervention
- Dialectical Behavior (DBT)
- Eclectic Therapy
- Emotionally Focused Therapy
- Family Therapy
- Gottman Couples Therapy
- Humanistic Therapy
- Imago Relationship Therapy
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Multicultural
- Narrative Therapy
- Neuro-Linguistic (NLP)
- Solution Focused Brief (SFBT)