
Sheyla Riaz (The You Initiative) Verified Provider
Clinical Social Worker/therapist (973) 746-0800
About Me
Sheyla Riaz (The You Initiative) is a Clinical Social Worker/therapist, providing online sessions. Services include therapy for adults (18+).
Sessions are available in Spanish.
They accept American Express, Discover, and HSA.
Get in touch to see how therapy can fit your goals and schedule.
Payment Options
Cost
- Individual Session: $180
Orientation & Focus
Ages Treated
Modalities
Languages Spoken
Specialties
- ADHD
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Clinical Supervision
- Cognitive Behavioral (CBT)
- Compassion Focused Therapy
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Strength-Based
- Trauma Focused
