Safiya Telesford

Safiya Telesford

Licensed Professional Counselor (718) 314-2467

Medical Insurance Accepted
In-Person
Online

Book A Meeting With Safiya

Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.

Book Now Book Now

About Me

I primarily work with women of color navigating anxiety, relationship challenges, life transitions, self-esteem, and healing from trauma. My practice centers on helping women address depression, anxiety, relationship challenges, and self-esteem concerns with compassionate, culturally responsive care.

I am deeply committed to creating a healing space that honors the unique experiences of women of color and individuals seeking understanding and growth. My approach focuses on cultivating self-love, addressing isolation, exploring attachment dynamics, and empowering clients to develop deeper self-understanding.

Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies that support emotional resilience and meaningful personal transformation. My therapeutic style emphasizes genuine connection, respect, and a strengths-based perspective that recognizes each person’s inherent capacity for healing and growth.

I understand that seeking therapy takes courage, and I am dedicated to walking alongside you with empathy, expertise, and unwavering support as you navigate your personal journey.

Payment Options

Insurance Options

  • Aetna
  • Anthem BlueCross Blue Shield New York
  • Cigna
  • Curative
  • Empire BlueCross BlueShield
  • GEHA
  • Highmark Blue Cross Blue Shield
  • Optum
  • Oscar
  • UMR
  • UnitedHealthcare
  • UnitedHealthcare Student Resources
  • Veterans Affairs Community Care Network

Orientation & Focus

Languages Spoken

English

Specialties

  • Depression
  • Self esteem
  • Stress, Anxiety

Conditions Treated

  • Anxiety
  • Communication Problems
  • Depression
  • Isolation & Loneliness
  • Panic Attacks
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Social Anxiety
  • Stress
  • Women's Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Solution Focused Brief (SFBT)
  • Somatic Psychotherapy

Locations

Main Location

220 Lincoln Blvd Unit 404
Middlesex, New Jersey 08846

Secondary Location

1317 E 59Th St
Brooklyn, New York 11234
Starting Therapy Is Easy with BetterHelp

Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.

Something wrong with this listing? Suggest an update

Find A Therapist By City

Book a Therapist Online

Book a Therapist Online - Get Started Now