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Learn MoreAbout Me
I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Coping with life changes
- Depression
- Eating Disorder
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Adoption & Foster Care
- Anxiety
- Attachment Issues
- Avoidant Personality
- Body Image
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Domestic Violence
- Eating Disorders
- Forgiveness
- Gender Dysphoria
- Guilt & Shame
- Impulsivity
- Intellectual Disability
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- Multicultural Concerns
- OCD
- Panic Attacks
- Phobias
- School Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
