Mental Health Therapy in Victoria

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Therapists in Victoria

Robert Bell

Victoria, Texas - Licensed Professional Counselor
Online

My name is Robert “Tony” Bell and I am a licensed professional counselor in the State of Texas, with over 14 years of experience working in the mental health field.  I am a Christian, and blessed with a wonderful wife, three amazing children, and six adorable grandkids (all boys!). My counseling experience covers the entire age spectrum from children and adolescents to geriatric patients, as well as couples counseling, in both individual and group settings. I have a variety of experience counseling people with depression, anxiety/stress, coping with grief and loss, addiction, low self esteem, relationship issues, family conflict, bipolar, and many other issues as well. I first want to recognize you for your courage in reaching out for professional help. I would consider it a privilege to help you discover the peace and happiness that can be gained through the counseling process and how much better life can be.  God created us to enjoy life, not just endure it. I will always treat you with respect and kindness in a non-judgmental environment, where you can feel comfortable sharing your thoughts and experiences to ensure your goals and needs are met. My approach to therapy would be described as eclectic, where I incorporate a variety of counseling techniques, including but not limited to: Cognitive Behavioral Therapy, Solution Focused Therapy, Client Centered Therapy, Mindfulness Therapy, and Narrative Therapy. There are useful and effective aspects found in all modes of therapy, which can be blended to customize a treatment plan unique to each individual client in order to address their specific goals and needs.

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Elaine Messarra

Victoria, Texas - Licensed Professional Counselor
Online
In Person

I am a Licensed Professional Counselor MS, LPC in Texas . I have 26 years experience as a psychotherapist in private practice, virtually online, and I offered individual therapy to nursing home and assisted living residents. I was also a teacher and school counselor for 20 years. I have a special heart for educators and teachers. I have been on Better Help since September 2020. I am a Christian who believes in prayer and the Bible. I offer Faith Based, Bible based counseling and prayer if desired. Religious faith can be a source of comfort, grounding, and healing. I am currently accepting new clients ages 18+ for individual therapy sessions only. I do not offer couples therapy or family sessions. My Office Hours are Mondays 6 am - 4pm, Wednesdays 6 am - 4pm, Fridays 6 am -4pm, Saturdays 6 am - Noon CST. Some Sundays 9 am - noon. 2 pm- 3 pm CST. My Areas Of Expertise Include: Trauma, Toxic Relationships, Narcissistic Abuse, Christian Counseling, Women's Issues, Anxiety, Panic, Depression, OCD, Relationships, Communication, Boundaries, Divorce, Separation, Life transitions, Ages and Stages of Life, Grief and loss, Geriatric issues, Dementia / Alzheimer's, Hospice / End of life issues, Chronic Illness and pain, Caregiver wellness , Compassion fatigue. My client centered approach & pace is customized to individual needs. I offer unconditional positive regard to clients with a holistic approach of wellness in body and mind. Therapeutic dialogue, or talk therapy is a positive approach to processing thoughts & emotions. I am patient, empathic, and I am excellent at active listening. Therapy is a safe, judgement free, no shame, no blame zone. I want my clients to feel safe, heard, validated, and understood. My hope is that all clients will feel lighter, brighter and more hopeful after each session. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to working with you! https://www.betterhelp.com/elaine-messarra/

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Dr. Mary Walker

Texas, Texas - Licensed Professional Counselor
Online

I am a Licensed Professional Counselor in the State of Texas and have been in the field for 10+ years. I have never failed to be fascinated with people, with their stories, and with their ability to overcome their circumstances and find the peace they desire. I was an art teacher in high school for many years. That opportunity presented me with experience in learning about the heart of a young person. I worked in several churches as a mentor and learned the need for skills people lacked in order to overcome their past and move forward into a healthy life. As a counselor, I saw the amazing struggles that people are grappling with as they tried to tackle each day. I believe that a counselor can be the helper who will walk along side of a person on their journey to healing. I completed my Masters in counseling at the Houston Graduate School of Theology, then went on to Texas A&M Corpus Christi to complete a Ph.D. I have also extended my studies to include many techniques for working with trauma/PTSD, personality disorders, grief, disassociation, depression, OCD, transition issues, and anxiety. I have been involved with many survivors of childhood abuse, those struggling with life issues in their relationships, their workplace, and in society in general. Fear, anger, and frustration are often crippling to a healthy, productive life. I like to work with people in a person centered therapy, cognitive behavioral therapy, solution focused therapy, and in dialectic behavioral therapy. These therapies all offer a gentle and caring approach. They will allow you to be open in a safe environment and the ability to explore what will best work for you, the individual. I consider the people I’ve talked with and walked with in this journey of life to be among the strongest people on earth. They are willing to step out of their problems and seek a better, healthier life. It’s hard work, but it is worth it.

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Elizabeth Frietsch

Victoria, Texas - Licensed Professional Counselor
Online

At this time, I'm scheduling for web chat only in evenings. I am a Licensed Professional Counselor (LPC) in Texas. I've been working primarily with adolescent and adult survivors of sexual assault, domestic violence, and child abuse since 2015. I am certified in Cognitive Processing Therapy (CPT), an evidence-based modality developed specifically for reducing the effects of trauma. The effects of trauma can linger many years after the event, and I am ready to help you process the reminders of your past that still impact you, whether recent or long ago. Because of my work with survivors of trauma, I have also gained experience working with overcoming depression, anxiety, eating disorders, and attachment/intimacy fears. I am a safe person for all people, including individuals on the LGBTQIA+ spectrum and those of diverse (or no) religious beliefs. I am a foster/adoptive parent and have extensive experience navigating the Texas foster care system as well as the additional parenting stressors unique to parenting children who've experienced trauma. I am familiar with Trust-Based Relational Intervention (TBRI), a parenting technique developed for raising children from hard places. Having spent all of my career in education and social services, I am familiar with preventing and addressing compassion fatigue/burnout. Some individuals may feel nervous or vulnerable when beginning counseling, so it's important to me to be a completely safe, non-judgmental, and affirming counselor who can handle hefty topics.

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Cynthia Lassmann

Victoria, Texas - Licensed Professional Counselor
Online

As a licensed therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping clients navigate depression, anxiety, relationship concerns, self-esteem issues, and life transitions. My approach is centered on understanding each person's unique journey, and creating a compassionate, collaborative, and therapeutic environment where clients feel saft to explore their experiences and challenges. I am passionate about helping adults manage mood disorders, social anxiety, ADHD, and interpersonal concerns while developing stronger communication skills, healthier coping strategies, and greater self-awareness. Using evidence-based practices, I work alongside client to build resilience, enhance emotional wellbeing, and support meaningful personal growth. Whether you are facing personal struggles, relationship difficulties, family conflict, or simply feeling overwhelmed by life’s demands, I provide a supportive and nonjudgmental space where healing and growth can occur. My professional background is rooted in a holistic understanding of mental health, with an emphasis on individual strengths, resilience, and the capacity for meaningful growth and transformation. I support clients in developing practical tools to manage stress, strengthen relationships, and cultivate a more compassionate relationship with themselves. I take a collaborative, client centered approach, and believe strongly in the healing process of counseling. My goal is to create a space where clients feel supported, understood, and empowered, because I have both personally and professionally seen that counseling can lead to real and lasting change.

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Free Mental Health Resources in Texas

OSAR centers provide free substance use recovery services across all Texas regions. Residents can find support through services like outreach, screening, assessments, referrals to treatment programs, and confidential consultations led by trained professionals. Available 24/7, OSAR centers are an entry point for all individuals to access recovery services statewide.
Provide Services for
Depression PTSD Substance Abuse
"Turn To" is a platform operated by Texas Health and Human Services that offers online resources for people seeking mental health help. Adults, children, family members, and community organizations can contact crisis helplines (988 Suicide and Crisis Lifeline), search for local mental health clinics, and find online toolkits in English and Spanish.
The Mental Health Program for Veterans provides peer-to-peer counseling through 37 local mental health authorities across Texas. Veterans and their families can access services to address military trauma, mental health issues, substance abuse, and crisis support. The National Veterans Crisis Line (988), online and text chats, and connections to VA benefits through the Texas Veterans Portal are available.
Provide Services for
Men Women Veterans First Responders
The Texas Veterans Portal is a collection of resources for Texas veterans and military families. Services include crisis intervention, mental health support, substance use treatment, employment assistance, housing aid, education benefits, and specialized programs for women veterans and individuals with disabilities. Services are accessible through a centralized online platform.
Provide Services for
Men Women Veterans Disability First Responders
MHMR Tarrant assists adults and young adults seeking mental health and substance use support. Their programs, delivered at multiple outpatient facilities with low-cost or sliding scale fees, encompass medication management, case coordination, peer support, financial assistance, and crisis intervention. Their Community Center provides free social activities, computer training, and activities to combat isolation and build community integration.
Child Psychiatry Access Network (CPAN) provides access to mental health resources for families with children struggling with mental health issues. The state-funded program offers same-day psychiatrist consultations, condition-specific guidance for ADHD/anxiety/depression, personalized referrals based on insurance and location, and free CME training for Texas pediatric clinicians.
Provide Services for
Teens & Students Men Women Disability Depression ADHD PTSD Anxiety Grief
Texas HHS Adult Mental Health Housing is a state-funded program to make housing available for adults struggling with mental health across Texas. Adults with mental illness who are homeless or at risk of homelessness can access housing search assistance, independent living skills training, employment support, connections to healthcare, housing placement, rent subsidies, utility payments, and move-in costs.
Provide Services for
Men Women Seniors Disability
The Texas Child Health Access Through Telemedicine (TCHATT) program provides school-based telemedicine mental health services for Texas youth. Students can access virtual psychiatric assessments to identify or evaluate mental health needs, obtain brief interventions, and get referrals to connect students in need with licensed mental health professionals through secure video platforms.
Provide Services for
Teens & Students LGBTQ Disability
NAMI Texas is an affiliate of the National Alliance on Mental Illness. They facilitate mental health support groups, community advocacy, and resource referrals through 25 local affiliates in Texas. Their publications, newsletters, and educational programs aim to improve the lives of Texans affected by mental illness and reduce stigma.
Texas Mental Health Resources coordinates peer support groups, healthcare cost assistance programs, and advocacy training for institutions. The organization helps Texans in need struggling with mental illness access treatment options, equips local rehab centers and churches with supplies, offers resources for seniors and veterans, medication discounts, and facilitates community connections.
The Texas System of Care coordinates mental health services for children, youth, and families statewide through community-based networks. Residents can access affordable mental healthcare, wraparound planning, family-to-family peer support, and non-traditional home services via Medicaid waiver for those at risk of out-of-home placement.
UTSA Online TimelyCare provides enrolled UTSA students 24/7 access to a free mental health platform. Students can find immediate emotional support, schedule counseling, obtain psychiatry referrals, receive health coaching, get self-care resources, participate in moderated peer support, and seek basic needs assistance—all accessible via any web-enabled device.
Provide Services for
Teens & Students LGBTQ Men Women
Texas HHSC Mental Health Crisis Services is a directory that provides 24/7 mental health support through crisis lines by county. Texans can access immediate face-to-face assessment, intervention, follow-up care, and relapse prevention for individuals experiencing mental health emergencies, with dedicated resources for veterans and non-English speakers.
2-1-1 Texas is a state-operated hotline connecting Texans to essential mental health services, employment help, housing assistance, and crisis intervention resources. This 24/7 helpline is a bridge to close social issues gaps, by helping individuals from all backgrounds access location-specific resources tailored to their individual challenges.
Hope Family Health Center's peer support Warmline (1-844-755-HOPE) provides free primary medical care, counseling, and behavioral health services to uninsured individuals in the Rio Grande Valley. Featuring experienced specialists, Texans can access preventative care, education, and wellness programs in a confidential and judgment-free environment.
Provide Services for
ADHD Anxiety Grief
Amplified Minds provides free mental health services and counseling for Texas residents with a primary focus on creatives and LGBTQ+ individuals. Specialized group therapy, substance recovery, LGBTQIA+ support, and art therapy workshops are available through virtual and in-person sessions led by licensed counselors and tailored to creative individuals and diverse communities.
Provide Services for
BIPOC LGBTQ Men Women
The Telos Project is a Texas non-profit dedicated to providing affordable mental health care to Fort-worth area residents. They serve communities facing mental health barriers due to stigma or poverty, focusing on children, families, and elderly individuals. Through a sliding scale fee system, services like individual, family, and group therapy plus psychological and neurological assessments are available.
Provide Services for
Depression ADHD PTSD Anxiety Grief Eating Disorders Autism
Homeward Bound Inc. provides mental health services to north and west Texas residents. Medical detoxification (MAT), gender-separated residential treatment, outpatient counseling, and crisis housing programs are available in 25 Texas counties. Their evidence-based, no-to-low-cost behavioral health and harm reduction services address substance use disorders, and mental illness, and include specialized HIV+ support
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