Lynette Roy

Lynette Roy

Clinical Social Worker/therapist (207) 664-9271

Online

Book A Meeting With Lynette

Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.

Book Now Book Now

About Me

As a Licensed Clinical Social Worker with 15 years of experience, I have dedicated my career to supporting individuals through some of life’s most difficult and challenging moments. Specializing in anxiety, grief, depression, and life transitions, my approach is rooted in empathy, active listening, and evidence-based therapeutic techniques. I understand that each person’s experience is unique, and I work closely with clients to tailor therapy to meet their specific needs and goals.

I believe in a holistic approach that treats the whole person. This includes acknowledging the importance of mental, emotional, and physical well-being. In our sessions, you can expect a safe, confidential, and non-judgmental space where you are heard and supported. I provide tools and strategies to help you understand and cope with your challenges, while fostering lasting change and personal empowerment.

Whether you’re navigating a significant life change, struggling with the weight of grief, or managing ongoing anxiety or depression, I am here to help you gain insight, develop coping strategies, and build resilience. I firmly believe in the power of healing and personal growth, and I am committed to walking with you on your journey toward emotional well-being. I look forward to working with you!

Orientation & Focus

Modalities

Couples, Families

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety

Conditions Treated

  • Anger Management
  • Anxiety
  • Attachment Issues
  • Bipolar Disorder
  • Career Issues
  • Caregiver Stress
  • Codependency
  • Coping Skills
  • Depression
  • Divorce & Separation
  • Family Conflict
  • Grief & Loss
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Panic Attacks
  • Parenting
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Social Anxiety
  • Stress
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Cognitive Behavioral (CBT)
  • Existential Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)
  • Somatic Psychotherapy

Locations

Main Location

268 Stillwater Ave
Bangor, Maine 04401

Secondary Location

96 Harlow St Ste 214
Bangor, Maine 04401
Starting Therapy Is Easy with BetterHelp

Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.

Something wrong with this listing? Suggest an update

Find A Therapist By City

Book a Therapist Online

Book a Therapist Online - Get Started Now