
Book A Meeting With Lynette
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
As a Licensed Clinical Social Worker with 15 years of experience, I have dedicated my career to supporting individuals through some of life’s most difficult and challenging moments. Specializing in anxiety, grief, depression, and life transitions, my approach is rooted in empathy, active listening, and evidence-based therapeutic techniques. I understand that each person’s experience is unique, and I work closely with clients to tailor therapy to meet their specific needs and goals.
I believe in a holistic approach that treats the whole person. This includes acknowledging the importance of mental, emotional, and physical well-being. In our sessions, you can expect a safe, confidential, and non-judgmental space where you are heard and supported. I provide tools and strategies to help you understand and cope with your challenges, while fostering lasting change and personal empowerment.
Whether you’re navigating a significant life change, struggling with the weight of grief, or managing ongoing anxiety or depression, I am here to help you gain insight, develop coping strategies, and build resilience. I firmly believe in the power of healing and personal growth, and I am committed to walking with you on your journey toward emotional well-being. I look forward to working with you!
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Career Issues
- Caregiver Stress
- Codependency
- Coping Skills
- Depression
- Divorce & Separation
- Family Conflict
- Grief & Loss
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Panic Attacks
- Parenting
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Social Anxiety
- Stress
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Cognitive Behavioral (CBT)
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
