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Learn MoreAbout Me
I am a Licensed Professional Counselor in the state of New Jersey. I have been a therapist and treating clients for six years.
I believe that healing happens when clients feel both supported and gently challenged. My approach is eclectic and tailored to each individual, drawing primarily from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques. Together, we identify unhelpful patterns, develop practical coping strategies, and build awareness of the mind–body connection. Whether you’re navigating anxiety, depression, relationship challenges, or feeling stuck in unhelpful cycles, I provide a safe space to explore, gain clarity, and cultivate resilience. My goal is to meet you where you are while helping you move toward lasting change, balance, and peace.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Anxiety
- Attachment Issues
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family Conflict
- Forgiveness
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- OCD
- Panic Attacks
- Personality Disorders
- School Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Young Adult Issues
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.