Julia Spaude Verified Provider

Clinical Social Worker/therapist (646) 941-7645

Medical Insurance Accepted

In-Person

Online

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About Me

I am a licensed therapist in Washington (LICSW) with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Check out my Psychology Today profile for more information on my therapy approach and credentials: https://www.psychologytoday.com/us/therapists/julia-spaude-seattle-wa/1289991

Payment Options

Cost

Individual Session: $75
Sliding Scale Available

Insurance Options

Aetna
Anthem
BlueCross BlueShield
Cigna
Premera Blue Cross
Quest Behavioral Health
Regence

Orientation & Focus

Ages Treated

Adults (18+)

Modalities

Couples, Families, Individuals

Languages Spoken

English

Populations

LGBTQ+

Specialties

ADHD
Anger management
Career difficulties
Coaching
Compassion fatigue
Coping with life changes
Depression
Eating Disorder
Family conflicts
Grief
Intimacy-related issues
LGBT
Pain Management
Parenting issues
Relationship issues
Self esteem
Sleeping disorders
Stress, Anxiety
Trauma and abuse

Conditions Treated

Abandonment
ADHD
Anger Management
Anxiety
Attachment Issues
Blended Families
Body Image
Career Issues
Caregiver Stress
Chronic Pain & Illness
Communication Problems
Coping Skills
Depression
Dissociation
Domestic Violence
Eating Disorders
Emptiness
Family Conflict
Forgiveness
Grief & Loss
Guilt & Shame
Impulsivity
Isolation & Loneliness
Life Coaching
Life Transitions
Money & Financial Issues
Mood Disorders
Panic Attacks
Parenting
Relationship Issues
School Issues
Self Esteem
Sexual Abuse
Sexual Health
Sexuality & Sexual Identity
Sleep & Insomnia
Social Anxiety
Stress
Trauma & PTSD
Women's Issues
Workplace Issues
Young Adult Issues

Treatment Options

Acceptance and Commitment (ACT)
Client-Centered Therapy
Coaching
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing (MI)
Solution Focused Brief (SFBT)
Trauma Focused

Locations

Main Location

1455 Nw Leary Way Ste 400

Seattle, Washington 98107

(646) 941-7645

Secondary Location

2 N Central Ave Fl 18

Phoenix, Arizona 85004