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Learn MoreAbout Me
As a licensed therapist in New Jersey, I specialize in supporting individuals navigating life’s complex emotional landscapes. My professional approach centers on helping clients develop deeper self-understanding, resilience, and personal growth. I have extensive experience addressing challenges related to depression, anxiety, relationship dynamics, and self-esteem.
My therapeutic work focuses on empowering individuals through transformative conversations about life purpose, communication, self-love, and healing from guilt and shame. I am particularly passionate about supporting women through unique personal challenges and helping caregivers manage stress and emotional burnout.
I believe in creating a compassionate, collaborative space where clients can explore their experiences, develop meaningful coping strategies, and cultivate greater emotional well-being. My approach is grounded in understanding each person’s unique journey and supporting their individual path toward healing and self-discovery.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Compassion fatigue
- Coping with life changes
- Depression
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anxiety
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Forgiveness
- Guilt & Shame
- Life Coaching
- Life Transitions
- Panic Attacks
- Relationship Issues
- Self Esteem
- Social Anxiety
- Stress
- Women's Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
