Jana Pounds Verified Provider

Licensed Professional Counselor

Medical Insurance Accepted

Online

About Me

Jana Pounds is a Licensed Professional Counselor, providing online sessions. Services include therapy for teen & preteen (11 – 18), adults (18+), and seniors (65+).

Jana is in-network with insurance providers including Aetna, Anthem, and BlueCross BlueShield. They accept American Express, Discover, and HSA.

Get in touch to see how therapy can fit your goals and schedule.

Payment Options

Insurance Options

Aetna
Anthem
BlueCross BlueShield
Cigna
Government Employees Health Association (GEHA)
Medicare
MultiPlan
Optum
Oscar
TRICARE
United Medical Resources (UMR)
UnitedHealthcare

Orientation & Focus

Ages Treated

Adults (18+), Seniors (65+), Teen & Preteen (11 – 18)

Specialties

Addiction
ADHD
Anxiety
Bipolar Disorder
Coping Skills
Depression
Dissociative Disorders (DID)
Divorce
Family Conflict
Grief
Infidelity
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Sexual Abuse
Sleep and Insomnia
Spirituality
Stress
Substance Use
Trauma and PTSD
Women's Issues

Treatment Options

Attachment Therapy
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Mindfulness-Based (MBCT)
Motivational Interviewing (MI)
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused