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Learn MoreAbout Me
Hi, I am a BIPOC, licensed New Jersey therapist, with over 10 years of professional experience. I have experience in helping clients, of all ages and backgrounds, with anxiety, motivation, self esteem, adjustment issues, stress (work, relationship, academic, etc.), & depression. Some therapeutic approaches I have had success using ( but not all) are CBT, DBT, EMDR, as well as art and music therapy. I like to work with clients to create an open and safe space where thoughts and feelings can be shared without fear of judgment. It takes courage to take the first steps towards a change and I would like to be apart of your next steps. I am here to support & empower you in that journey.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family Conflict
- Family of Origin Issues
- Forgiveness
- Gambling
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Paranoia
- Personality Disorders
- Phobias
- Prejudice & Discrimination
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Trichotillomania
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Jungian Analysis
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
Locations
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