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Learn MoreAbout Me
Hello there! Here’s my bio, happy reading: I am a clinical social worker with 8 years of experience working as a psychotherapist. I have worked with clients on trauma, depression, anxiety, relationship issues, interpersonal issues, career challenges, ASD, ADHD, and more. I’m well-versed in individual, school-based, couple’s, and family therapy. I’ve worked with people ages 2 to 90+.
Finding a therapist who you “vibe” with is very important. I highly encourage you to be picky about who you choose, with no offense to either party. My therapeutic style is client-driven and solution-focused, meaning that you are the expert on your own life, and you create your own goals. I focus more on you as a person, and less on your diagnosis. My approach combines cognitive-behavioral, humanistic, psychoeducation, and trauma-informed therapy. I use a combination of both support and feedback, and I will tailor proportions to your specific preferences. I will ask you when you’re ready to be pushed or challenged, and encourage you to tell me when you just want me to listen.
I consider myself to be gentle, down-to-earth, and honest. I hope I can be your safe space, your neutral sounding board, your personal cheerleader. It’s so much easier together; Let’s do this!
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- ADHD
- Anger management
- Career difficulties
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Eating Disorder
- Family conflicts
- Intimacy-related issues
- LGBT
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- ADHD
- Adoption & Foster Care
- Anger Management
- Anxiety
- Attachment Issues
- Autism
- Avoidant Personality
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender Dysphoria
- Guilt & Shame
- Hospice & End of Life
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Panic Attacks
- Parenting
- Personality Disorders
- Pregnancy & Postpartum
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.