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Learn MoreAbout Me
I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Compassion fatigue
- Family conflicts
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- ADHD
- Aging & Senior Issues
- Anxiety
- Autism
- Caregiver Stress
- Communication Problems
- Family Conflict
- Forgiveness
- Guilt & Shame
- Panic Attacks
- Relationship Issues
- School Issues
- Self Esteem
- Self Harm
- Social Anxiety
- Stress
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
