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Learn MoreAbout Me
I am licensed in Indiana with 5 years of professional work experience. I have worked with adolescences and adults in a variety of settings in the community and in a crisis setting. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I utilize various modalities of solution focused, CBT, and DBT to help in achieving desired outcomes and goals. I believe in treating everyone with respect, sensitivity, and compassion. I will make our sessions individualistic to help you meet your goals and get the full aspect of therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anxiety
- Caregiver Stress
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief & Loss
- Life Transitions
- Panic Attacks
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.