Mental Health Therapy in Warsaw

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Therapists in Warsaw

Dana Teeter

Indiana, Indiana - Clinical Social Worker/therapist
Online

Hello and welcome! My name is Dana Teeter and I am a licensed clinical social worker (LCSW) in the state of Indiana. I take a holistic approach to health and wellness, incorporating a variety of mind management techniques, as well as talk therapy, CBT, yoga, breath work, and other mind- body exercises to address mindset, negative thinking, intrusive thoughts, and coping with negative emotions. I enjoy working with clients of all ages and from a variety of backgrounds. I have over 10 years experience working with children and teens in the school environment as a counselor/ social worker. I have extensive experience providing services for students struggling with anxiety, depression, ADHD, PTSD, and childhood trauma, as well as children and adolescents struggling with areas of identity, self-esteem and self-worth, interpersonal skills and emotional regulation. In addition, I have spent the last 8 years working at home with my two sons, both of who have been diagnosed with ADHD. This has given me the unique perspective of working with students with ADHD as both a social worker, and as a parent. I also have experience writing IEPs, 504 plans, behavior intervention plans, and goals for students with ADHD and have spent time working with school professionals and families to implement these plans successfully. While most of my experience in the clinical field has been with children and adolescents, I have worked with families and adults as well. I also have a personal interest in mental health and wellness, and enjoy working with clients from various backgrounds to address what is weighing them down, assess their mental health and overall wellness needs, and develop a plan to improve their own ability to self-regulate emotions and better manage their mental health and wellness needs. I have experience using CBT, mindfulness, yoga, progressive muscle relaxation, breathing techniques, and a variety of other holistic approaches to managing negative thoughts and emotions. I am also Yogafit certified and recently earned my black belt in Taekwondo, as I have found these practices to be crucial to managing my own mental health and wellness. As a certified Revelation Wellness® instructor, I understand the importance of taking care of the mind, body and spirit when addressing health and wellness, and I want to educate others about the neuroplasticity of our brains and our bodies ability to heal themselves when giving a supportive, healing environment. I enjoy studying the mind, body, spirit connection and using education as a tool to empower my clients. I love meeting new people and learning from others; I believe we all have a story to share and have found my own healing as I have shared my story with others. I hope to create a safe environment for clients to share their own stories and struggles, as well as to learn more about their own mental health and set goals for future growth. I enjoy educating and empowering my clients to become an expert on their own mental health and look forward to collaborating with clients to help them find freedom to live their best lives.

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Free Mental Health Resources in Indiana

NAMI Indiana is the state's affiliate of the National Alliance on Mental Illness. The grassroots organization helps residents by coordinating family support networks, developing resources for treatment navigation, training volunteer leaders, providing professional continuing education, and collaborating on IN policy reform.
Clubhouse Indiana facilitates a network of community centers (clubhouses) for adults with mental health challenges in the state. Individuals can benefit from clubhouses by providing members with volunteer work opportunities, employment placement services, education support, peer socialization activities, wellness programs, and housing assistance.
The Asian Mental Health Collective (AMHC) provides Indiana's Asian communities with culturally-informed mental health services. AMHC hosts support groups, hosts a directory of therapists, delivers free counseling that embraces traditional values, and leads initiatives to destigmatize mental health challenges in Asian communities.
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BIPOC Men Women
GenderNexus offers services to Indiana's gender-diverse community. LGBTQ+ individuals and their families/partners can access one-to-one counseling with licensed social workers, assistance navigating legal name/gender marker changes, help to secure medical referral letters for gender-affirming procedures, inclusive community support groups, and educational training for schools/workplaces on fostering gender-inclusive environments.
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Teens & Students BIPOC LGBTQ Men Women
Covering Kids and Families of Indiana helps Indiana families get insurance for all members. Their team helps residents with application assistance, eligibility assessment, coverage maintenance guidance, and connects them with organizations and health institutions that can serve them through Medicaid.
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Teens & Students Men Women
The Jane Pauley Community Health Center provides Indiana families comprehensive mental health care services with facilities statewide. Their services are available on a sliding scale and through Medicaid and include individual, couples, and family therapy, medication management, and medicated assisted treatment (MAT) for addiction.
The Community Counseling Center at Purdue University Fort Wayne provides residents with free and low-cost mental health services delivered by supervised graduate students. Indiana families and individuals can access therapy for anxiety and depression, counseling for relationship issues, grief support, career guidance, parenting assistance, and stress management resources.
The CTS Counseling Center is a training facility offering affordable mental health therapy with sliding-scale fees. Here, Indiana residents can find faith-based and secular services like counseling sessions for emotional struggles, life transitions, and psychological challenges.
The LGBTQ Center / Seasons Counseling provides mental health, legal, and healthcare support to Indiana's LGBTQ community. They offer free in-person and telehealth counseling for mental health and personal challenges, identity-specific support groups (Men's, Women's, Transgender Alliance), outdoor social activities, crisis assistance, legal support, a lending library, and healthcare navigation resources.
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Teens & Students BIPOC LGBTQ Men Women
ASPIN Veteran's Services assists Indiana veterans and their families access behavioral health services and addiction counseling in over 60 counties statewide. Their programs help military families take advantage of their benefits, provide healthcare enrollment navigation, suicide prevention initiatives, military culture-informed therapy, and certified training programs for veterans to help them find work.
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Men Women Seniors Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
Child Mental Health Wraparound (CMHW) provides conflict-free assessment and application to wraparound services for families in all 92 counties in Indiana. Families can access free legal representation for children in Indiana's welfare system, mediation services, assistance with applications for youth with mental health challenges, immigration support, receive counseling for trauma-affected students, and access educational workshops.
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Teens & Students Men Women
The Indianapolis Vet Center provides free, confidential mental health services for Indiana's Veterans, service members, and families in a non-medical setting. In an environment that embraces military values, individuals can access counseling for depression, PTSD, and military sexual trauma, talk therapy, recreational activities, suicide prevention programs, substance abuse treatment, grief care, weekly coffee discussions, and women's support groups.
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Men Women Seniors Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
Scott County Service Providers’ Helping Hands Resource Guide is a collection of resources assembled by the local sheriff's department. Residents can find here services for addiction treatment, domestic violence support, elder abuse assistance, homeless shelters, legal counsel, mental health resources, childcare options, employment assistance, and resources for individuals with disabilities.
Indy Pride Community Resources is a comprehensive directory of affirming resources for Indiana's LGBTQ+ community. Gender-affirming medical care, specialized counseling, STD/HIV testing, domestic and sexual violence support, LGBTQ+ legal services, transgender healthcare providers, trauma counseling, youth programming, family support groups, and protective services are available.
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Teens & Students BIPOC LGBTQ Men Women Disability
The Julian Center provides emergency shelters, 24-hour crisis intervention, and safety planning for domestic violence and sexual assault survivors in Indianapolis. Residents can find legal advocacy, access trauma counseling, get housing assistance, and receive children's support in a confidential and compassionate environment.
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Teens & Students LGBTQ Men Women Depression PTSD Anxiety Grief Domestic Violence
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