Nancy Montstream Verified Provider

Nancy Montstream is a Licensed Mental Health Counselor based in Seattle, Washington and she provides online and in person sessions. Nancy works with teens and adults and offers individual, group and family therapy. 

She’s trained in dialectal behavior therapy (DBT), acceptance and commitment therapy (ACT), lifespan integration and additional trauma based therapies.

She currently doesn’t bill insurance, but provides clients with a billing statement they can send to an out of network provider. Other forms of payment include out of pocket and eligible clients can receive a sliding scale fee. 

Treatment Through Lifespan Integration

Nancy works with clients who have experienced a crisis such as a break up, family difficulties, effects of addiction, identity issues and spiritual struggles. Nancy also specializes in treating anxiety. 

She strives to help her clients find healing and personal growth throughout the course of sessions. Her practice utilizes lifespan integration, which is a form of treatment that focuses on emotional regulation, trauma healing and attachment repair.

Cognitive Behavioral Therapy and Mindfulness  

Cognitive behavioral therapy (CBT) is another root of Nancy’s practice. She helps clients recognize the connection between their mind and body to help reduce anxious thinking and negative thought patterns. 

Other therapeutic approaches include mindfulness, self compassion, spirituality and narrative scripting.