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Learn MoreAbout Me
I am a licensed professional counselor in Texas with 8 years of experience. I believe in a comprehensive approach aimed at helping you to live your fullest life possible. My role is to support you in that process as you take the driver’s seat. I have experience with stress and anxiety management, navigating relationship issues with partners, parents, and family, motivation, self esteem, and confidence work, and more.
My therapy style is person centered and interactive. I often ask my clients to complete in-between session tasks ranging from reflection and processing to hands-on tasks such as journaling or physical activity/ exercise. My approach combines cognitive-behavioral, solution focused, and mindfulness based techniques. I will tailor our sessions and treatment plan to meet your identified goals.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Coping with life changes
- Depression
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anxiety
- Blended Families
- Body Image
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- First responder issues
- Infidelity
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Relationship Issues
- Self Esteem
- Social Anxiety
- Stress
- Women's Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
