Karen Contardo

Karen Contardo

Counselor (509) 953-8625

Online

Book A Meeting With Karen

Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.

Book Now Book Now

About Me

As a licensed therapist in Washington, I bring 15 years of compassionate experience supporting individuals through life’s complex challenges. My practice centers on helping clients navigate depression, anxiety, relationship dynamics, and personal growth. I specialize in supporting women, young adults, and individuals experiencing life transitions, chronic health challenges, educational, financial, or career choices, and emotional struggles.

My therapeutic approach is tailored to each person’s unique journey. I understand that wellness and healing looks different for everyone, and I’m committed to creating a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and rediscover their inner strength.

I’m particularly passionate about helping individuals wrestling with isolation, purpose, personal development and emotional well-being. Whether you’re confronting midlife transitions, financial stress, or seeking deeper self-understanding, I’m dedicated to walking alongside you with genuine care and professional expertise.

Orientation & Focus

Modalities

Couples, Families

Languages Spoken

English

Specialties

  • Career difficulties
  • Coaching
  • Coping with life changes
  • Depression
  • Eating Disorder
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Pain Management
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety

Conditions Treated

  • Anxiety
  • Career Issues
  • Chronic Pain & Illness
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emptiness
  • Family Conflict
  • Grief & Loss
  • Impulsivity
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Money & Financial Issues
  • Panic Attacks
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Health
  • Sexuality & Sexual Identity
  • Sleep & Insomnia
  • Social Anxiety
  • Stress
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)

Locations

Main Location

222 W Mission Ave
Spokane, Washington 99201
Starting Therapy Is Easy with BetterHelp

Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.

Something wrong with this listing? Suggest an update

Find A Therapist By City

Book a Therapist Online

Book a Therapist Online - Get Started Now