Dr. Shelia Lumar

Dr. Shelia Lumar

Licensed Professional Counselor (972) 369-6959

Online

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About Me

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, addiction, depression, and adjustment disorder. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Specialties

  • Addictions
  • Anger management
  • Career difficulties
  • Co-Occurring Disorders
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sex Addiction
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • Addiction & Substance Abuse
  • Adoption & Foster Care
  • Aging & Senior Issues
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Attachment Issues
  • Avoidant Personality
  • Blended Families
  • Body Image
  • Career Issues
  • Caregiver Stress
  • Codependency
  • Commitment Issues
  • Coping Skills
  • Coping with natural or human-caused disaster
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Dual Diagnosis
  • Emptiness
  • Family Conflict
  • Family of Origin Issues
  • Fatherhood Issues
  • First responder issues
  • Forgiveness
  • Gambling
  • Grief & Loss
  • Guilt & Shame
  • HIV / AIDS
  • Impulsivity
  • Infidelity
  • Isolation & Loneliness
  • Jealousy
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Money & Financial Issues
  • Mood Disorders
  • Multicultural Concerns
  • Narcissism
  • OCD
  • Panic Attacks
  • Paranoia
  • Parenting
  • Personality Disorders
  • Phobias
  • Polyamory & Non-Monogamy
  • Prejudice & Discrimination
  • Relationship Issues
  • School Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Self Harm
  • Sex Addiction
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Trichotillomania
  • Veterans & Military
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused Therapy
  • Existential Therapy
  • Internal Family Systems
  • Narrative Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

5912 Pine Ridge Blvd
McKinney, Texas 75070
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