Tekesha Bland

Tekesha Bland

Licensed Professional Counselor (254) 298-7159

Online

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About Me

I’m a Licensed Professional Counselor in the state of Texas with over 15 years of experience providing Mental Health Services. I have experience working with diverse populations as a Therapist. I have experience working with clients with depression, anxiety, codependency, anger issues, and relationship problems. I have experience working with clients who have experienced trauma and abuse. I also have extensive experience in Addiction Treatment and Co-occurring disorders.
I believe in treating everyone with dignity and respect along with a non judgmental therapy approach. My approach combines Cognitive Behavioral and Humanistic Therapy. I believe in individualized treatment, and will tailor your treatment plan for your specific needs and concerns.
I look forward to working with you!

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating Disorder
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Career Issues
  • Caregiver Stress
  • Coping Skills
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Grief & Loss
  • Life Coaching
  • Life Transitions
  • Panic Attacks
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Sleep & Insomnia
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Workplace Issues

Treatment Options

  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Trauma Focused

Locations

Main Location

304 S 22Nd St
Temple, Texas 76501
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