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Learn MoreAbout Me
Hello, my name is Ana Parra I am a Licensed Professional Counselor in the state of Texas. I have 10 years experience working in the field of mental health. Throughout my career I have worked with children ages 5-13 years of age, adolescents, and adults. I have worked with clients with a wide range of concerns including depression, anxiety, low self -esteem, self-harm, substance abuse, trauma, and relationship issues. I believe in treating everyone with respect, sensitivity and compassion. My goal is to provide all of my clients with a safe space in which they can freely express themselves without fear of judgement. My therapy style is warm and interactive. My approaches to therapy include client centered, solution focused, strengths based therapy, CBT, Behavioral Therapy and psychoanalytical therapy. Seeking help is not an easy thing to do. I applaud you for considering therapy and look forward to meeting with you.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Body Image
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Phobias
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Systemic Therapy
Locations
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