Book A Meeting With Ilene
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Learn MoreAbout Me
I am licensed in Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Orientation & Focus
Languages Spoken
Specialties
- Abandonment
- Caregiver Stress
- Depression
- Divorce & Separation
- First responder issues
- Forgiveness
- Gender Dysphoria
- Hearing impaired
- Immigration Issues
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Midlife Crisis
- Mood Disorders
- Multicultural Concerns
- Narcissism
- Panic Attacks
- Personality Disorders
- Phobias
- School Issues
- Seasonal Affective Disorder (SAD)
- Sexuality & Sexual Identity
- Social Anxiety
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Psychodynamic
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.