Heather Watson

Heather Watson

Licensed Professional Counselor (877) 277-9772

In-Person
Online

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About Me

Welcome to BetterHelp! I am a Licensed Professional Counselor, Supervisor (LPC-S) licensed in Texas with 23 years of counseling experience working in various settings. I have worked with clients whose concerns include, but are not limited to: depression, anxiety, relationships, addictions, LGBTQ+ issues, loss and grief, career, spirituality, and personal growth and development.

My counseling style is warm and collaborative. I strive to provide a safe and welcoming space that encourages clients to share what they need to share with me as comfortably as possible. My approach combines primarily cognitive-behavioral, humanistic, and psychodynamic modalities, but I am adept and familiar with others. Depending on your specific needs and readiness for change, you and I will discover your goals and identify ways best suited for you to achieve them. I will check in with you throughout the counseling process to ensure our work together feels like a good fit for you. It is important that you feel heard, understood, accepted, and empowered. It takes courage to reach out for help and to take the first step towards change. I applaud you! If you are ready to take the next steps, I am here to support you along your journey.

I look forward to working with you!

Heather

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Addictions
  • Anger management
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Relationship issues
  • Self esteem
  • Sex Addiction
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • Addiction & Substance Abuse
  • Anger Management
  • Anxiety
  • Blended Families
  • Career Issues
  • Caregiver Stress
  • Codependency
  • Communication Problems
  • Coping Skills
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Family Conflict
  • Family of Origin Issues
  • Forgiveness
  • Gender Dysphoria
  • Grief & Loss
  • Guilt & Shame
  • Infidelity
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Mood Disorders
  • Multicultural Concerns
  • Panic Attacks
  • Prejudice & Discrimination
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Addiction
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Sleep & Insomnia
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Women's Issues
  • Workplace Issues

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Existential Therapy
  • Jungian Analysis
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

7202 Slide Rd Ste 200
Lubbock, Texas 79424
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