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Learn MoreAbout Me
I am licensed in Connecticut with 40 years of professional LCSW psychotherapy work experience. Currently I provide Holistic Breath work and meditation tools/techniques. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
At WSM Holistic Family Wellness Center I focus on the total you: Emotional, Physical and Spiritual aspect of your being. Through sitting mindfulness meditation, you will learn how to get in touch with your deeper consciousness to clear up negative emotions buried deep inside. Learn mindfulness tools to combat anxiety, and self-doubt. Redevelop a more confident peaceful you. I provide a Holistic approach to my practice of Insight oriented healing through the integration of deep breathing Meditation exercises to improve an individual’s desire for a more Harmonious self. Coupled with Tradition Psychotherapy services.
Payment Options
Insurance Options
- Aetna
- Cigna
- ConnectiCare
- Curative
- GEHA
- Optum
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Career difficulties
- Coping with life changes
- Depression
- Intimacy-related issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- Aging & Senior Issues
- Anger Management
- Anxiety
- Blended Families
- Career Issues
- Commitment Issues
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family of Origin Issues
- Fatherhood Issues
- Forgiveness
- Immigration Issues
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Multicultural Concerns
- Panic Attacks
- Prejudice & Discrimination
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
