Tristan Sophia Verified Provider

Dr. Tristan Sophia has over 25 years of professional experience as a therapist and psychologist. Her unique focus is on helping adults overcome narcissistic and emotional abuse, which often (but not always) stems from childhood events. Her primary practice is in Butte, Montana, but she’s also licensed in Nevada.
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Given the nature of her specialties, Dr. Sophia ensures that you’re heard and understood is the cornerstone of her approach. She is dedicated to validating your experiences and helping you move past them toward your personal goals and growth. Her practice welcomes LGBTQ+ individuals.

Therapy in a Safe Place

For Dr. Sophia, telehealth is about more than convenience for her clients. By allowing patients to meet her through video, she ensures that they are in a safe and comfortable environment. Having therapy take place in an already familiar setting can help individuals be more open about their challenges and engage more with the process.

Self Love

A big part of Dr. Sophia’s approach is cultivating self-love and countering the negativity caused by neglect, abuse, and PTSD. She does this by helping you recognize your self-worth and strengths to promote personal growth. Developing self-compassion like this also helps you let go of anger and build deeper and more supportive relationships.