Mental Health Therapy in Billings

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Therapists in Billings

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Onorina Michalsky

Billings, Montana - Licensed Professional Counselor
Online
In Person

As a Licensed Clinical Professional Counselor in Montana, I am passionate about helping individuals become the best version of themselves. I am here to help you discover what it is you want and to support you as you meet your goals by empowering you to overcome obstacles and to grow to your fullest potential. I believe that what you think determines how you feel, which causes you to behave in certain ways and it's those behaviors that are keeping you from moving forward and living your best life. Often, what we think is based on events that have happened in the past and are actually untrue but because we've come to believe them wholeheartedly, we get stuck and that's where therapy can help. Operating mainly from a Cognitive Behavioral (CBT) perspective, we examine those dysfunctional beliefs to discover what's keeping you stuck and work together to explore how you can implement positive, helpful behaviors into your life. By shifting perspectives and learning how to change your beliefs, you begin to experience a shift in emotions, ultimately leading to a change in behaviors and your life. In addition to CBT, I also utilize techniques found in a variety of modalities including Solution-Focused Therapy, Dialectical Behavioral Therapy, Narrative, and Person-Centered. The skills you learn in therapy will be based on your needs and your goals. Therapy is a team approach which means we will work together to develop a plan and create the action steps that will get you to where you want to be. If you are interested in having live sessions as part of your subscription, please note that I am only available to meet during day time hours. Occasionally, I may be able to swing an evening session, but my regular sessions will be scheduled Monday through Saturday. I look forward to getting to know you and helping you become who you are meant to be.

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Free Mental Health Resources in Montana

The Montana Department of Veterans Affairs provides essential support for veterans. Veterans will have access to mental health services, healthcare and benefits assistance. Counseling is included for post traumatic stress disorder and substance use treatment is provided.
Provide Services for
Veterans
The VA Montana Health Care System provides healthcare services to veterans. Primary care, mental health support and specialized treatments are available. Their programs focus on improving veterans' physical and mental well being with services like therapy, rehabilitation and crisis intervention. Telehealth options are available.
Provide Services for
Veterans
The Montana Mental Health Ombudsman provides independent advocacy for individuals facing mental health challenges. They investigate reports of abuse and neglect. They also work to improve access to care, resolve issues and protect the rights of individuals receiving mental health services across Montana.
Disability Rights Montana advocates for the rights of individuals with disabilities. Legal services and education is also provided for those with mental illness. Their programs focus on protecting individuals from discrimination and ensures them access to healthcare. They empower people with disabilities by promoting equality and independence across the state.
Provide Services for
Disability Autism
The Montana Autism Center offers individuals with autism and their families specialized services. Diagnostic assessments, therapy and educational support are included in their programs. The center works to enhance your communication, social skills and independence by providing a compassionate and supportive environment for individuals with autism to thrive.
Provide Services for
Disability Autism
NAMI Montana offers services to individuals and families affected by mental health issues. Peer led support groups, educational workshops and resources are offered with their program to help navigate mental health challenges. They work to increase awareness and promote mental well being throughout the state.
Western Montana Mental Health Center offers comprehensive mental health services. The center collaborates with the Veterans Administration to provide community based services, addiction recovery services and housing. Their programs also include therapy, crisis and intervention.
Provide Services for
Veterans
Catalyst for Change provides services to individuals facing addiction and mental health challenges. Their counseling and case management programs focus on personalized care and long term recovery. Immediate access to mental health professionals are provided through a virtual meets local model.
New Day Inc. provides support for individuals recovering from substance use and mental health challenges. Outpatient counseling, case management and recovery support services are provided with their programs. Native American cultural healing is incorporated into treatment. Medicaid and sliding scale options are available.
Provide Services for
Teens & Students
Rimrock offers comprehensive addiction treatment services. Detoxification, inpatient care and outpatient therapy are services they offer. Their programs focus on personalized care for individuals facing substance use challenges and incorporate counseling, support groups and holistic approaches.
Provide Services for
Men Women Seniors Veterans Disability
Yellowstone Boys and Girls Ranch provides therapeutic services for children and families facing mental and behavioral health issues. You’ll be able to receive treatment through their programs that include residential treatment, outpatient therapy and family counseling. They focus on healing and personal growth.
Provide Services for
Teens & Students
Intermountain offers mental health and behavioral health services for children and adolescents. Residential treatment is provided as well as school based services. They focus on trauma informed care in a supportive environment.
Provide Services for
Teens & Students
AWARE Inc. offers a variety of services for individuals with mental health and developmental needs. They are able to provide counseling and support for individuals with disabilities as well as residential services.
Provide Services for
Teens & Students Teens & Students
Disability Rights Montana advocates for the rights of individuals with disabilities. Legal services and education is also provided for those with mental illness. Their programs focus on protecting individuals from discrimination and ensures them access to healthcare. They empower people with disabilities by promoting equality and independence across the state.
Provide Services for
Disability
Montana 211 connects individuals to essential community resources. Housing, healthcare and food support is offered. Their helpline provides confidential assistance round the clock. These services help people navigate challenges and access the services they need.
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