Tj Dowling

Tj Dowling Verified Provider

Licensed Professional Counselor (203) 217-8017

Medical Insurance Accepted
In-Person
Online

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About Me

Tj Dowling is a Licensed Professional Counselor, providing both online and in-person sessions. Services include therapy for children (0 – 10), teen & preteen (11 – 18), adults (18+), and seniors (65+).

Tj is in-network with insurance providers including Aetna, Anthem, and BlueCross BlueShield. They accept Bank transfer, American Express, and Cash, and may offer sliding scale payment options to help with the cost of treatment.

Get in touch to see how therapy can fit your goals and schedule.

Payment Options

Cost

  • Individual Session: $180
  • Couples Session: $180
  • Sliding Scale Available

Insurance Options

  • Aetna
  • Anthem
  • BlueCross BlueShield
  • Carelon Behavioral Health
  • Cigna
  • ConnectiCare
  • Empire BlueCross BlueShield
  • HUSKY Health
  • Medicaid
  • Medicare
  • Optum
  • Oxford
  • UnitedHealthcare

Orientation & Focus

Ages Treated

Adults (18+), Children (0 – 10), Seniors (65+), Teen & Preteen (11 – 18)

Modalities

Couples, Individuals

Specialties

  • Anger management
  • Career difficulties
  • Co-Occurring Disorders
  • Coaching
  • Depression
  • Eating Disorder
  • Self esteem
  • Sleeping disorders

Conditions Treated

  • Addiction & Substance Abuse
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Career Issues
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Eating Disorders
  • Gambling
  • Life Coaching
  • Men's Issues
  • Obesity & Weight Management
  • OCD
  • Self Esteem
  • Self Harm
  • Sleep & Insomnia
  • Sports Performance
  • Stress
  • Trauma & PTSD
  • Veterans & Military
  • Workplace Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Couples Counseling
  • Crisis Intervention
  • Dialectical Behavior (DBT)
  • Eclectic Therapy
  • Emotionally Focused Therapy
  • Existential Therapy
  • Family Therapy
  • Humanistic Therapy
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychoanalysis
  • Psychodynamic
  • Psychological Assessment
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Locations

Main Location

202 N Plains Industrial Rd
Wallingford, Connecticut 06492

Secondary Location

791 South Main Street
Plantsville, Connecticut 06479
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