Tamika January

Tamika January

Licensed Professional Counselor (502) 403-6659

Medical Insurance Accepted
In-Person
Online

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About Me

As a licensed therapist serving Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on understanding and addressing challenges like depression, anxiety, relationship dynamics, and trauma with compassionate, culturally responsive care.

Drawing from evidence-based practices, I create a supportive therapeutic environment that honors each client’s unique experiences and cultural background. My work is deeply rooted in empowerment, helping individuals develop resilience, rebuild self-esteem, and cultivate meaningful strategies for personal growth.

I am committed to providing affirming, client-centered care that respects individual journeys and supports holistic healing. Whether you’re experiencing stress, processing past experiences, or seeking to enhance your emotional well-being, I’m dedicated to walking alongside you with genuine understanding and professional guidance.

Payment Options

Insurance Options

  • Aetna
  • Anthem BlueCross Blue Shield Kentucky
  • Cigna
  • Curative
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare
  • UnitedHealthcare Student Resources
  • Veterans Affairs Community Care Network

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • Addiction & Substance Abuse
  • ADHD
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Career Issues
  • Caregiver Stress
  • Communication Problems
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Forgiveness
  • Grief & Loss
  • Guilt & Shame
  • Impulsivity
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Panic Attacks
  • Parenting
  • Pregnancy & Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Women's Issues
  • Workplace Issues

Treatment Options

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Internal Family Systems
  • Jungian Analysis
  • Mindfulness-Based (MBCT)

Locations

Main Location

12921 Observation Cir Unit 202
Louisville, Kentucky 40243
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