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Learn MoreAbout Me
I am a Licensed Mental Health Counselor in Massachusetts. I am also a certified School Adjustment and Guidance Counselor. I have worked with children, adolescents and adults for more than 10 years. I have experience with a variety of mental health and personal issues such as depressive symptoms, symptoms of anxiety and panic, stress management, post-secondary planning as well as other disorders, including executive functioning deficits/ADHD, cognitive disorders, and Autism/Asperger’s Syndrome.
I believe in the following therapeutic approaches: client-centered, solution-focused and cognitive behavioral therapy, as well as mindfulness. Together we can see which method is best for you. I am available to help you utilize your strengths in the areas of your life you are hoping to improve. I utilize a positive approach in counseling and hope to empower you to create goals as well as help resolve your current challenges.
If you are ready to follow a new path with my support and guidance, we can work together to find ways to improve your emotional and personal well-being. I look forward to hearing from you.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Adoption & Foster Care
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Domestic Violence
- Emptiness
- Family Conflict
- Forgiveness
- Grief & Loss
- Impulsivity
- Isolation & Loneliness
- Life Transitions
- Mood Disorders
- OCD
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
Locations
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