Mental Health Therapy in Cambridge

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Therapists in Cambridge

Menekse Alpay

Cambridge, Massachusetts - Psychiatrist
Online
In Person

Menekse Alpay, Psychiatrist, is a Cambridge, Massachusetts mental health provider offering integrated psychiatric care for teens, adults and older adults. She provides psychotherapy and medication management for concerns like anxiety, depression, relationship or school stress and more complex conditions, including ADHD, OCD, bipolar disorder and trauma/PTSD. Appointments are available in-person or online, with options for bilingual support in Turkish (and German also listed on a hospital profile). What issues does Menekse Alpay help with, and what therapy approaches are used? Dr. Alpay works with preteens and teens (11 to 18), adults (18+) and seniors (65+). Services are offered for individuals and couples, and her profiles note experience working with people living with HIV/AIDS and LGBTQ+ clients. She treats a wide range of concerns, including depression, anxiety, relationship issues, school issues and medication management, as well as ADHD, eating disorders, insomnia, grief, psychosis and personality disorders. Her psychotherapy approaches listed across profiles include psychoanalysis/psychodynamic therapy, CBT, DBT, mindfulness-based therapy (MBCT) and interpersonal therapy, with trauma focused and attachment based options also noted. Where are appointments offered, and is telehealth available? In-person sessions are available at 1105 Massachusetts Avenue in Cambridge, with an additional location listed in Lexington. Dr. Alpay also offers online sessions for clients who prefer telehealth. Do you take insurance or self-pay? Payment methods listed include cash and check and the fee shown is $600 for individual or couples sessions. Insurance information varies by listing, with one profile noting out-of-network and a hospital profile listing multiple accepted plans.  

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Jennifer Neuwalder

Cambridge, Massachusetts - Psychiatrist

Jennifer Neuwalder is a psychiatrist in Cambridge, Massachusetts who offers psychotherapy and psychiatric care for teens and adults seeking thoughtful, trauma-sensitive support. She offers individual therapy and careful psychiatric medication management with clinical focus areas that include intergenerational and developmental trauma, relationship concerns and life transitions. Her approach is eclectic while grounded in psychodynamic and psychoanalytic frameworks, emphasizing trust, open dialogue about the therapy process and compassionate care tailored to complex identities. Starting Sessions Treatment typically begins with an initial session to understand your history, current concerns and goals, and to discuss what kind of support feels most helpful. Sessions are often weekly with the option for more intensive therapy frequency when clinically appropriate. Therapeutic Styles Dr. Neuwalder draws primarily from psychodynamic therapy and psychoanalytic approaches integrating trauma-focused and culturally sensitive care. She may also incorporate elements of compassion-focused therapy and interpersonal therapy, and has additional training in DBT with familiarity in CBT, supporting concerns such as anxiety, depression, ADHD, OCD, bipolar disorder, grief, PTSD and stress related to chronic illness or major life changes. Affirming Care She is LGBTQ+ allied and supports intersectional identity and related stressors. Payment Methods Dr. Neuwalder is in-network with BlueCross BlueShield, Harvard Pilgrim and Tufts.

Nina Sreshta

Cambridge, Massachusetts - Psychiatrist
Online

Dr. Nina Sreshta is a board certified psychiatrist based in Cambridge, Massachusetts providing virtual mental health care to adults across California, Massachusetts, and Maryland. Dr. Sreshta combines medication management with evidence based talk therapy to deliver comprehensive and trauma informed care tailored to each client's unique needs. Psychiatry and Therapy Services Treatment typically begins with an initial consultation conducted via secure telehealth  where Dr. Sreshta collaborates with clients to understand their history, goals, and current challenges. Sessions are designed to provide a safe, confidential space for both psychological exploration and practical skill-building. Dr. Sreshta utilizes a range of therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and mindfulness based approaches. She also offers psychedelic preparation and integration services, couples therapy, and trauma focused treatment. Clients work on managing anxiety, improving attention, addressing substance use, and building resilience in their personal and professional lives. About Dr. Nina Sreshta's Practice Location: Virtual practice serving clients throughout California, Massachusetts, and Maryland via secure telehealth. Services offered: Individual psychiatry and psychotherapy, medication management, couples therapy, and psychedelic integration. Who she treats: Adults 18 and older, including LGBTQ+ clients and professionals in academia, healthcare, and tech. Approach: Integrative and trauma informed, combining CBT, DBT, ACT, and mindfulness based interventions. Payment options: Private pay at $450 per session; Aetna in-network; superbills available for out-of-network reimbursement; does not accept Medicare or Medicaid.

Free Mental Health Resources in Massachusetts

NAMI Massachusetts is an affiliate of the National Alliance on Mental Illness. Its work statewide delivers free peer/family support groups, educational workshops, professional training for educators and first responders, and assistance navigating the mental health system through its helpline (617-704-6264). Programs are facilitated by people with lived experience.
The Massachusetts Behavioral Health Help Line (BHHL) is a free 24/7 service connecting residents to immediate clinical support for mental health and substance use issues. Individuals can get treatment referrals, access crisis intervention, search online for resources, and receive guidance through phone, text, or live chat. No insurance is required and accommodations for hard-of-hearing individuals are available.
The Massachusetts Association for Mental Health (MAMH) website offers a collection of MA-based helplines and online resources to connect residents to mental health providers, crisis services, and treatment options through referral assistance (617-742-7452). MAMH's work also includes policy reform advocacy, creating educational resources on behavioral health, developing programs for older adults, and supplying legal assistance resources for healthcare access and guardianship issues.
The Massachusetts Substance Abuse Information and Education Helpline is a tool operated by the Department of Public Health. It offers individuals free, confidential 24/7 help including referrals, harm reduction initiatives (like naloxone distribution and syringe programs), treatment program information, support group details, and recovery services for substance use and disordered gambling.
Provide Services for
Eating Disorders Substance Abuse
Call2Talk is a confidential mental health and emotional support call line working 24/7 to assist Massachusetts residents with crisis intervention and suicide prevention. Individuals experiencing distress or suicidal thoughts can get immediate help via phone and text in a safe environment. Call2Talk also provides weekly check-in calls for isolated seniors, support groups for suicide loss survivors, and community education workshops on mental health awareness.
Mass.gov Mental Health and Counseling Services are official informational resources operated by the state of Massachusetts. Individuals can receive guidance on how to get on Medicaid, access psychiatric evaluations, psychological counseling, helplines (833-773-2445), inpatient/outpatient treatments, medication management, crisis intervention, treatment matching services, insurance navigation assistance, and multilingual support in over 200 languages.
North Shore LGBTQIA+ Resources is a collection of online and local resources for North Shore area LGBTQ+ individuals. Residents can browse educational forums on LGBTQ+ issues like transgender rights, disability awareness, and legal updates. Their website's catalog of offerings connects community members to health services, crisis intervention, addiction recovery, elder care, and violence prevention programs throughout Massachusetts.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Disability
Boston Medical Center's Community Behavioral Health Center provides 24/7 crisis intervention, mobile crisis teams, urgent mental health care, substance use treatment, community stabilization units for youth and adults, psychiatric evaluation, and ongoing therapy for all ages in Boston and Brookline. Residents can access services on a sliding scale and apply for financial assistance.
The Justice Resource Institute provides free HIV/STI testing, PrEP, mental health counseling, and drop-in centers for LGBTQ+ youth (ages 13-29) in Boston and Framingham. MA youth can access support groups, leadership opportunities, programs for minorities, and in-home therapy. They also administer initiatives offering essential resources like food, toiletries, and computer access.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Disability
The Massachusetts Commission on LGBTQ Youth connects MA LGBT youth to safe spaces and gender-affirming online and in-person mental health care resources. The commission hosts community events, implements initiatives to reduce suicide risk among LGBTQ students, and advises government entities on youth policies while operating the Safe Schools Program that trains schools statewide.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
The Massachusetts Behavioral Health Access (MABHA) is an online platform connecting MA residents with available openings in behavioral health services in the state. Individuals can browse a searchable database of youth and family services, find substance use disorder treatment programs, and locate mental health resources within their communities.
The Behavioral Health Help Line (BHHL) Online Service Directory offers Massachusetts residents a confidential search tool to locate mental health and substance use services near them. Individuals can filter results by service type, payment options, cost (including centers accepting uninsured individuals), distance, and specialized needs. A phone line (833-773-2445) offering 24/7 assistance is also available.
Veterans Affairs Boston helps Massachusetts veterans access treatment for PTSD, depression, anxiety, and substance abuse. Services available include medication management, individual, group, and family therapy, residential housing with treatment programs, telehealth appointments, and specialized employment assistance. Their website lists phone numbers and addresses for VA clinics in important MA cities.
Provide Services for
Men Women Seniors Veterans Depression PTSD Anxiety Grief Substance Abuse
The Statewide Advocacy for Veterans Empowerment (SAVE) Program is an initiative providing veteran-to-veteran outreach to prevent suicide and address mental health challenges. MA veterans can obtain personalized assistance to access benefits, healthcare support, housing aid, counseling for transition challenges and civilian reintegration, and employment services through three Massachusetts offices.
Provide Services for
Men Women Seniors Veterans Depression PTSD Anxiety Grief Substance Abuse
Community Behavioral Health Centers (CBHCs) is a network of centers providing mental health and substance use services and treatment at over 25 Massachusetts locations. These centers are one-stop-shops for addressing MA residents' immediate needs regardless of insurance status. 24/7 crisis intervention, individual and group therapy, psychiatric evaluations, addiction medication, and peer support are available.
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