Sophie Jaffe

Sophie Jaffe LCSW

Clinical Social Worker (732) 991-4218

Medical Insurance Accepted
Online

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About Me

Hi! My name is Sophie and I am a licensed clinical social worker in both CT and Fl for over 5 years. I have have worked with clients to meet them were they are at to start their journey in therapy. I have helped clients with depression, anxiety, relationship issues, major life changes. I also helped many people who have experienced medical problems that have affected their emotional well being. I have a past history of working doing virtual therapy, home visits and in hospitals.
My counseling style is warm and inviting- I hope we can build respect, compassion and empathy during our session to truly help you. Using motivational interviewing, cognitive-behavioral therapy and problem solving and problem identification I hope we can accomplish your goals during our sessions to make everyday easier for you! I hope to be someone you can speak to openly. I encourage you to take the next steps in your journey- I know it is not easy to commit to therapy but I encourage you to begin today.

I look forward to working with you!

Payment Options

Insurance Options

  • AvMed
  • Cigna
  • Curative
  • Highmark Blue Shield

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Specialties

  • Addictions
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • Anxiety
  • Bipolar Disorder
  • Career Issues
  • Caregiver Stress
  • Communication Problems
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief & Loss
  • Life Coaching
  • Life Transitions
  • Panic Attacks
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Workplace Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Solution Focused Brief (SFBT)

Locations

Main Location

5520 Park Ave
Trumbull, Connecticut 06611

Secondary Location

65 Sentinel Hill Rd
Milford, Connecticut 06460

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