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Learn MoreAbout Me
I am licensed in Louisiana with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, and depression. I also have experience working with coping with life changes and building self-confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- GEHA
- Optum
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Languages Spoken
Specialties
- Anger management
- Coping with life changes
- Depression
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anger Management
- Anxiety
- Communication Problems
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- OCD
- Panic Attacks
- Self Esteem
- Social Anxiety
- Stress
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
