
Book A Meeting With Rebecca
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
I am a Licensed Clinical Social Worker (LCSW) with decades of experience in the mental health field. I have been called compassionately challenging with a validating approach that aids forward movement from emotional stuck points. I am empathetic and use well placed humor to facilitate the self-reflection process. I have extensive experience working across a vast spectrum of conditions and challenge areas given my experience working in community mental health settings. I have utilized both individual and group interventions to assist people with navigating life changes, stress and anxiety, motivation, self-esteem, confidence, depression, addictions and trauma. I have training in various modalities including (CBT) Cognitive Behavioral Therapy, (DBT) Dialectical Behavioral Therapy, (MI) Motivational Interviewing, (EMDR) Eye Movement Desensitization and Reprocessing Therapy, and (ACT) Acceptance & Commitment Therapy. These techniques allow me to approach my interactions with a flexible style based on your values to build a life worth living.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Availability is an important factor in selecting a therapist that can meet your scheduling needs. I offer live sessions via chat, video, and phone on weekday evenings and some weekends. Another feature of this service is messaging that is available to you at anytime. I strive to respond to messages within 24 hours in between live sessions. It takes courage to seek out a more fulfilling & happier life and to take the first steps towards a change. I am here to support & empower you in that journey!
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Co-Occurring Disorders
- Compassion fatigue
- Depression
- Pain Management
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Aging & Senior Issues
- Anxiety
- Avoidant Personality
- Blended Families
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Emptiness
- Forgiveness
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Panic Attacks
- Paranoia
- Personality Disorders
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.