Mental Health Therapy in Brookfield

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Therapists in Brookfield

Jasmine Gaines

Brookfield, Wisconsin - Licensed Professional Counselor
Online

Psychological distress does not develop in isolation. It emerges through the continuous interaction between individuals and the families, relationships, communities, and environments that shape their lives. Every person has a story influenced by far more than individual experiences alone. My education in Community Psychology fundamentally shaped the way I understand psychological well-being. This discipline recognizes that people develop within interconnected systems operating across micro to macro levels. Family roles, relationships, schools, workplaces, neighborhoods, communities, culture, media, and broader social conditions all influence how we think, feel, relate to others, and understand ourselves. Because we develop within these environments, many of their influences become so familiar that we no longer recognize the ways they continue to shape our lives. Throughout my career, I intentionally sought experience across the lifespan, working with children, adolescents, adults, and older adults in community, inpatient, outpatient, and skilled nursing settings. Working with individuals from Generation Alpha through the Silent Generation has reinforced that although each generation develops within a unique historical and cultural context, our fundamental needs for safety, connection, belonging, meaning, and autonomy remain remarkably consistent. My approach to therapy is grounded in understanding both the individual and the systems that have shaped their development. Together, we explore not only what you are experiencing today, but also the experiences, relationships, and environments that have contributed to those patterns. My goal is to help you better understand yourself, recognize patterns that may no longer serve you, strengthen your sense of agency, and make intentional choices aligned with the life you want to create. I believe psychotherapy begins with two equally important questions: What is happening within you? and What has happened around you that has become part of your internal psychological world? The most influential systems in our lives are often the least visible because we developed within them.

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Bonneka Seals

Brookfield, Wisconsin - Licensed Professional Counselor
Online

I recognize each person has their own unique struggles and seeking help is a big step. Thank you for taking the first steps in seeking help. I offer a variety of services tailored to your specific needs. As a Nationally Certified Counselor, Licensed Professional Counselor and Clinical Substance Abuse Counselor, I provide social and emotional support to individuals struggling with relationships, life stressors, depression, anxiety, life transitions, addictions, trauma, mental health challenges, as well as many other life situations. I serve adults who are suffering and/or perhaps feel "stuck" in their lives due to sadness, worries about the future, negative self-evaluations, dissatisfaction with how they look, dealing relationship conflicts, or difficulty navigating through major life decisions. My specialized training in trauma allows me to help empower survivors of traumatic situations including abusive relationships to facilitate change. My focus is on the person as a whole, not the mental health disorder. Together we can work through the process of growth and change as well as helping you free yourself from “unhealthy patterns.” Developing mindfulness and self-awareness is the origin of change. There is a strong connection between mental health and happiness. You are in control of your happiness. Let me help you navigate to your destination of " happiness. " My counseling philosophy is based on a collaborative empathic relationship between the client and the therapist. When asked about my treatment approach, I often respond with "it's 'our' approach." My role is collaborative. Therefore, I will not tell you what to think or do, but rather, develop a relationship that allows us to find the answers together. As a licensed therapist, my theory for counseling is an integrative approach which includes client-centered, emotionally focused, and evidence based methods like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance & Commitment Therapy, Solution-Focused, Person-centered, Motivational Interviewing and Mindfulness Therapy. My areas of specialty include substance abuse, trauma, anxiety/depression, domestic violence, life coaching, career counseling, relationship issues, life transitions, self-esteem issues, severe mental health issues and mindfulness. As a licensed mental health therapist, I am committed to "being there" for you. I am the perfect match for you as a therapist. You are in the driver seat of your life. When you are ready to make the changes for a happier "you" contact me. I look forward to working with you!

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Patricia Carrington

Brookfield, Wisconsin - Licensed Professional Counselor
Online
In Person

Hello my name is Patricia “Patt” Carrington. I am a Licensed Professional Counselor in the State of Wisconsin. I am a compassionate professional with 30 years of experience in providing social services, case management and trauma counseling working with diverse groups of all ages. I have a calm and easy-going demeanor with the ability to a create a working rapport, develop trust and maintain meaningful relationships. I am non-judgmental, solution focused, and results-oriented. My specialties include working with individuals whom suffer from anxiety, depression, anger management concerns, adjustment disorders and substance use. I work with individuals, couples, and youths as they face challenges through life's transitions. Together we will work as a team to find workable solutions that fit in your life's journey. I began my career as a social worker working with women and children impacted by abuse and trauma issues. I love helping people find the best path for themselves, as you are the most knowledgeable about what works best in your life. My therapy style and approach is influenced by Solution-Focused Therapy which is future-focused, goal-directed, and focuses on solutions to help you get to the place in your life where you can be the best version of yourself. We will work together as a team to help you set goals and learn ways to navigate life's daily challenges. Thank you for checking out my site! Before we start working together I just wanted to give a little information about scheduling. I am available evenings and weekends. As single parent I always looked for providers and activities that were available after day-working/school hours. I continued this into private my practice for families who could not miss work or school, but needed therapy services to accommodate their lives. I am available weekday evenings after 6:00pm, Saturdays and Sundays from 11:00am to 4:00pm. I check messages about 2-3 times per day, usually in the morning, afternoon and evening. I will always respond within 24 hours. I look forward to chatting with you and if you have any questions or concerns please feel free to reach out! SPECIALTIES Stress, Anxiety Truama LGBT Intimacy-related issues Self esteem Depression I also have experience in:Addictions, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD Years of Experience: 30

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Free Mental Health Resources in Wisconsin

The National Alliance on Mental Illness of Wisconsin is an organization that provides advocacy, support and education for people that have been impacted by mental illness. They offer virtual presentations on a variety of topics related to mental illness and offer family and peer to peer support groups.
The University Health Services Department at the University of Wisconsin-Madison provides free and confidential Survivor Services. This program is for students who have experienced sexual assault, dating violence, domestic violence, sexual harassment, sexual exploitation and/or stalking. They offer trauma informed group counseling, individual therapy and care management services.
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Teens & Students Men Women Depression PTSD Anxiety Grief Domestic Violence
Dryhootch is a nonprofit organization, with locations in Milwaukee and Madison, that helps vets and their families after returning home. They offer in person and online support groups that help vets deal with readjustment problems, addiction, PTSD, relationship difficulties and overall health and wellness.
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Men Women Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
Aurora Health Care offers mental health services for veterans through their Veterans Retraining Program (VRP). They provide a variety of mental health services designed and delivered by veterans for veterans including therapy, support groups or virtual classes on topics such as PTSD symptom management, relationship repair, emotional intelligence and mindfulness.
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Men Women Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
The Mental Health of America Wisconsin website includes information on a weekly virtual support group for individuals in the LGBTQ+ community, as well as several other resources for local mental and behavioral health.This includes multiple warmlines, such as the UpliftWI Warmline, that residents can call for 24/7 emotional support if they're experiencing mental health or addiction-related struggles.
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Teens & Students BIPOC LGBTQ Men Women
The Mental Health Emergency Center in Milwaukee offers 24/7 emergency mental health services for adults, children and adolescents. Services include patient centered and culturally informed care such as assessments, stabilization and treatment.
Walkers Point Youth and Family Center provides free and confidential counseling and housing for runaway and homeless youth in Milwaukee. They can provide temporary shelter (up to 21 days) and crisis services, individual and family counseling and a longer term housing program called Insights Supportive Housing (up to 24 months).
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Teens & Students BIPOC LGBTQ Men Women Depression ADHD PTSD Anxiety Grief Substance Abuse Domestic Violence
Anesis, Center for Marriage and Family Therapy in Madison provides culturally aware mental health services including individual, couples and family counseling, mental health support groups and case management. Individuals will not be turned away due to an inability to pay, they offer sliding scale fees for people who qualify.
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Teens & Students BIPOC Men Women
The Milwaukee LGBT Community Center provides support services for members of the LGBTQ+ community. Their programs include free counseling services, a food pantry, a gender affirming boutique and services that are specially tailored to meet the needs of older members of the community as well as trans and nonbinary individuals.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
Uplift WI is a free fully confidential telephone warmline service where individuals can call and speak with a peer specialist, in times of need. They can provide support to those who are experiencing mental health challenges and substance use disorder. They do not provide professional advice or counseling.
Journey Mental Health Center in Madison provides evidence based culturally sensitive mental health care. This includes a crisis hotline, crisis stabilization, mental health and substance abuse disorder assessments, individual counseling, peer support and medication assisted treatment. Services are offered in English and Spanish. They accept commercial insurance, Medicaid and Medicare.
Farmwell Wisconsin is a program that provides support for farmers in Wisconsin. Their services include a 24/7 crisis hotline, health and wellness promotion programs, tele-counseling sessions and assistance with connecting to local resources including counseling vouchers that help farmers and their families obtain free in-person counseling.
The Wisconsin Department of Health Services has a free online database where individuals can find the contact information and director names, by county, for their local health and human services department.
The Aging and Disability Resource Center of Central Wisconsin is an organization that provides services for seniors and adults with disabilities. This includes Meals on Wheels, help with medical benefits, equipment lending, caregiver support and education, help with connecting to community resources and classes for healthy living.
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Men Women Seniors Disability
Mental Health and Substance Use Services in Outagamie County helps residents reduce the impact of mental illness and substance use disorders. They offer a 24/7 crisis hotline as well as contact information on behavioral health services on their webpage.
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