Rebecca Holland

Rebecca Holland

Clinical Social Worker (217) 788-2300

Online

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About Me

I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating Disorder
  • Family conflicts
  • Grief
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • Addiction & Substance Abuse
  • ADHD
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Autism
  • Bipolar Disorder
  • Body Image
  • Caregiver Stress
  • Communication Problems
  • Coping Skills
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Forgiveness
  • Grief & Loss
  • Guilt & Shame
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Pregnancy & Postpartum
  • Relationship Issues
  • School Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Self Harm
  • Sexual Abuse
  • Sleep & Insomnia
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Women's Issues

Treatment Options

  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

2239 E Cook St
Springfield, Illinois 62703
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