Peggy Winsman

Peggy Winsman

Clinical Social Worker/therapist (413) 732-7419

Online

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About Me

I am a Licensed Independent Clinical Social Worker with over 25 years of experience and have a wide range of experiences. I have worked with children and adults who have experienced trauma; people who have depression and anxiety; and those who are having difficulty with adjusting to life changes, since the beginning of my career. Your physical/medical health can be important when dealing with your mental health, so I may incorporate information related to “Health and Wellness;” including medical status, nutrition, physical activity and more.

Whatever the reason you are seeking therapy, it is important that you feel comfortable, supported by your therapist, and heard. These are reasons why I subscribe to a client centered approach. I use trauma informed and strength-based approaches, and draw from various perspectives including Cognitive Behavioral, Solution Focused, Developmental, and Somatic therapies.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Grief
  • Intimacy-related issues
  • Pain Management
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • ADHD
  • Anger Management
  • Anxiety
  • Caregiver Stress
  • Chronic Pain & Illness
  • Codependency
  • Coping Skills
  • Depression
  • Dissociation
  • Domestic Violence
  • Grief & Loss
  • Impulsivity
  • Life Transitions
  • Panic Attacks
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Smoking & Vaping
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Young Adult Issues

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Internal Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Psychodynamic
  • Somatic Psychotherapy
  • Trauma Focused

Locations

Main Location

110 Maple St
Springfield, Massachusetts 01105
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