Patricia Breshears

Patricia Breshears

Licensed Professional Counselor (618) 462-2331

Online

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About Me

Pat is so kind and understanding. I feel heard and also received really helpful advice. She is so caring. With many years of experience she is very on track with her therapy skills and recommendations for each client she sees. Her treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport. She is eclectic in the theories and uses some of the therapeutic approaches including theory’s such as solution focused therapy, cognitive behavioral therapy, narrative therapy, mindfulness, ,and client centered approaches. She will focus on your strengths, abilities and skills to help you achieve your individualized goals.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Addictions
  • Anger management
  • Career difficulties
  • Compassion fatigue
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sex Addiction
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • Aging & Senior Issues
  • Anger Management
  • Anxiety
  • Blended Families
  • Career Issues
  • Caregiver Stress
  • Codependency
  • Depression
  • Domestic Violence
  • Family Conflict
  • Family of Origin Issues
  • Gambling
  • Grief & Loss
  • Guilt & Shame
  • Life Coaching
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Addiction
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
  • Workplace Issues

Treatment Options

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

2615 Edwards St
Alton, Illinois 62002
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