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Learn MoreAbout Me
You don’t have to keep holding it all together by yourself.
Whether you’re navigating the pressures of parenting, the tension of a strained relationship, or the emotional weight of complex family dynamics—you’re not alone. You want peace, clarity, and stronger connections, but it’s hard to know where to start when you’re always the one holding everything up.
Hi, I’m Melana—a therapist and a single mother by choice. I understand the overwhelming mental load that comes with managing a family, a career, and relationships all at once. I bring both lived experience and clinical expertise to help you navigate the tough stuff with honesty, intention, and heart.
I work with individuals, couples, and families who are ready to explore what’s not working—and start making changes they’re proud of. My approach is grounded, compassionate, and practical. I use evidence-based methods like cognitive behavioral therapy (CBT), solution-focused techniques, and strength-based strategies to help you gain clarity and momentum.
If you’re ready to design a life with more joy, peace, and meaningful relationships, I’d be honored to walk with you.
Let’s figure it out—together.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- ADHD
- Anger Management
- Anxiety
- Autism
- Avoidant Personality
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fertility issues
- Forgiveness
- Gender Dysphoria
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- OCD
- Panic Attacks
- Parenting
- Personality Disorders
- Phobias
- Pregnancy & Postpartum
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Trichotillomania
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
