
Mary Testa LMHC, MS, NCC Verified Provider
Counselor (585) 234-0440
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Learn MoreAbout Me
Mary Testa is a licensed mental health counselor in the state of New York. She works out of her office in Rochester, but also sees clients via telehealth. Her practice is known as Aspire Counseling and Coaching and focuses on helping individuals experiencing depression, anxiety, PTSD, and trauma. She serves clients from high school age through college, and beyond.
Client-Centered Personal Growth
Mary Testa uses cognitive behavioral therapy, solution-focused techniques, and strengths-based counseling to help her clients achieve growth. She is able to help you navigate life challenges, as well as experiences like finding the right career.Â
She holds sessions within her comfortable home-like office atmosphere. She also has an intern on her staff who can meet with clients on the weekends and evening hours.
More Than 15 Years of Experience
Mary has many years of experience and specialty certifications in eye movement desensitization and reprocessing (EMDR) and cognitive processing therapy (CPT). She has worked with veterans and other individuals with PTSD.Â
She takes many different types of insurance to ensure therapy remains affordable. While her office is based in Rochester, she can see clients across the state of New York by using telehealth.
Payment Options
Cost
- Individual Session: $200
- Couples Session: $200
- Sliding Scale Available
Insurance Options
- Aetna
- Anthem
- BlueCross BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna
- Empire BlueCross BlueShield
- Excellus BlueCross BlueShield
- Fidelis
- Guardian
- Highmark BlueCross BlueShield of Western New York
- Humana
- Managed Health Network (MHN)
- MVP Health Care
- Other
- POMCO
- TRICARE
- United Medical Resources (UMR)
Orientation & Focus
Ages Treated
Modalities
Populations
Ethnicity
Specialties
- ADHD
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
Conditions Treated
- ADHD
- Anxiety
- Behavioral Issues
- Body Image
- Career Issues
- Chronic Pain & Illness
- Coping Skills
- Depression
- Dissociative Disorders
- Divorce & Separation
- Family Conflict
- Grief & Loss
- Hoarding
- Infidelity
- Life Coaching
- Life Transitions
- Marital & Premarital Issues
- Men's Issues
- OCD
- Other
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexuality & Sexual Identity
- Stress
- Testing & Evaluation
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Veterans & Military
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment Therapy
- Brainspotting
- Clinical Supervision
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Couples Counseling
- Dialectical Behavior (DBT)
- Eclectic Therapy
- EMDR
- Emotionally Focused Therapy
- Experiential Therapy
- Family Therapy
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Locations