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Learn MoreAbout Me
I am a Licensed Clinical Social Worker in Montana with over 10 years of experience working as a counselor and mental health administrator. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, serious mental illness, stress management, grief and loss, care-giving stress, dealing with a major medical diagnosis and life transitions. I have given many presentations nationally on coping with cancer as a young adult, grief and loss and caregiver burnout.
My counseling approach is dynamic and interactive. I approach areas of concerns with a strengths based approach in order to help clients identify their goals and find ways within themselves to deal with difficult emotions. I feel that we all have the ability within us to become the best version of ourselves, and that sometimes we need an outside perspective to help us achieve those goals. I use primarily cognitive behavior therapy with an emphasis on developing a positive counselor – client relationship. I also will utilize mindfulness skills and other resources individualized to build up coping skills and achieve your goals.
In my free time I like to camp and hike with my family in Montana and all over the Pacific Northwest. I look forward to speaking with you and determining how I can help you achieve your goals and cope with difficult emotions.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Aging & Senior Issues
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Issues
- Caregiver Stress
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief & Loss
- Hospice & End of Life
- Life Transitions
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Cognitive Behavioral (CBT)
Locations
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