Mary Allen

Mary Allen LCSW

Clinical Social Worker (608) 449-7201

Online

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About Me

Hi, I have been a Licensed Clinical Social Worker (LCSW) in both Wisconsin (8198-123) and California (29109) for 27+ years. I am also licensed in North Dakota (6242) and Nevada (10384-C). I have worked with clients having a wide range of concerns including depression, anxiety, relationship issues, OCD and ADHD, military life, discrimination/bullying, emotional and physical abuse/trauma, PTSD, responder issues, parenting problems, and, grief.

My counseling style is direct, warm, compassionate, goal focused, and, interactive. The “fit” has to feel right for the client or their goals will not be realized. My approach combines several evidenced-based approaches some of which include cognitive-behavioral, psychodynamic, humanistic, and rational-emotive. You will set the goals and together we will explore the treatment approach that will meet your specific and unique needs.

You’ve made that difficult first step-reaching out. Congratulations-that’s not easy!

I look forward to working with, supporting and empowering you!

Orientation & Focus

Modalities

Couples, Families

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • ADHD
  • Anger management
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Pain Management
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • ADHD
  • Adoption & Foster Care
  • Aging & Senior Issues
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Blended Families
  • Cancer
  • Career Issues
  • Caregiver Stress
  • Chronic Pain & Illness
  • Commitment Issues
  • Communication Problems
  • Coping Skills
  • Coping with natural or human-caused disaster
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Emptiness
  • Family Conflict
  • Family of Origin Issues
  • Fatherhood Issues
  • First responder issues
  • Forgiveness
  • Grief & Loss
  • Guilt & Shame
  • Hospice & End of Life
  • Impulsivity
  • Infidelity
  • Isolation & Loneliness
  • Jealousy
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Midlife Crisis
  • Money & Financial Issues
  • Narcissism
  • OCD
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Phobias
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Veterans & Military
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused Therapy
  • Mindfulness-Based (MBCT)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)

Locations

Main Location

113 E Main St
Stoughton, Wisconsin 53589

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