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Learn MoreAbout Me
With 14 years of dedicated experience in mental health and substance abuse counseling, I bring a wealth of expertise to the therapeutic journey. My approach includes an array of modalities including experiential therapy, incorporating innovative methods such as writing and role play. Guided by the belief that therapy is a collaborative partnership, I am committed to fostering a supportive and transformative environment for individuals seeking personal growth and healing.
Orientation & Focus
Languages Spoken
Specialties
- Abandonment
- Communication Problems
- Gambling
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Mood Disorders
- Panic Attacks
- Self Esteem
- Sex Addiction
- Social Anxiety
- Trauma & PTSD
- Women's Issues
Treatment Options
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
